Joe Walt
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/23 |
6210m |
|
|
RowErg |
View workout
|
03/17/23 |
24:07 |
5,342m |
2:15.4 |
RowErg |
View workout
|
03/16/23 |
23:09 |
5,061m |
2:17.2 |
RowErg |
View workout
|
03/15/23 |
2:05 |
326m |
3:13.0 |
RowErg |
View workout
|
03/15/23 |
4x4:00/1:00r |
3,949m |
2:01.5 |
RowErg |
View workout
|
03/15/23 |
4x4:00/1:00r |
3,956m |
2:01.3 |
RowErg |
View workout
|
03/15/23 |
11:04 |
2,416m |
2:17.5 |
RowErg |
View workout
|
03/13/23 |
v8:00/1:30r...8 |
8,729m |
2:03.7 |
RowErg |
View workout
|
03/13/23 |
7:14 |
1,519m |
2:23.1 |
RowErg |
View workout
|
03/12/23 |
30:45 |
6,522m |
2:21.4 |
RowErg |
View workout
|
03/11/23 |
6x1000m/3:00r |
24:24.2 |
2:02.0 |
RowErg |
View workout
|
03/11/23 |
9:07 |
2,039m |
2:14.2 |
RowErg |
View workout
|
03/10/23 |
30:07 |
6,351m |
2:22.3 |
RowErg |
View workout
|
03/08/23 |
3x2000m/5:00r |
24:42.6 |
2:03.5 |
RowErg |
View workout
|
03/08/23 |
10:06 |
2,172m |
2:19.5 |
RowErg |
View workout
|
03/07/23 |
24:06 |
5,373m |
2:14.6 |
RowErg |
View workout
|
03/06/23 |
3x3000m/4:00r |
39:14.5 |
2:10.8 |
RowErg |
View workout
|
03/06/23 |
2:40 |
520m |
2:34.3 |
RowErg |
View workout
|
03/06/23 |
4:36 |
1,020m |
2:15.3 |
RowErg |
View workout
|
03/05/23 |
32:07 |
7,185m |
2:14.1 |
RowErg |
View workout
|
03/04/23 |
12:13 |
2,519m |
2:25.5 |
RowErg |
View workout
|
03/04/23 |
23:07 |
5,240m |
2:12.4 |
RowErg |
View workout
|
03/03/23 |
30:13 |
6,509m |
2:19.3 |
RowErg |
View workout
|
03/02/23 |
47:05 |
10,109m |
2:19.7 |
RowErg |
View workout
|
03/01/23 |
35:06 |
7,600m |
2:18.5 |
RowErg |
View workout
|