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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Aug 21 Training with Watts on Your Concept2 Erg

Tom Stender

Log

Date Workout Score Ave Comments Action
03/26/21 57:00 13,918m 2:02.8 View workout
03/26/21 3x19:00/3:00r 13,918m 2:02.8 View workout
03/26/21 5:56 1,454m 2:02.6 View workout
03/25/21 5:01 1,064m 2:21.6 View workout
03/25/21 2000m 6:37.0 1:39.2

Pacing erg (practice)

 View workout
03/25/21 15:04 3,591m 2:05.8 View workout
03/24/21 6:25 1,241m 2:35.3 View workout
03/24/21 11:32 11:32.1 1:36.1 View workout
03/24/21 6x600m/2:00r 11:32.1 1:36.1 View workout
03/24/21 14:05 3,213m 2:11.6 View workout
03/22/21 10:08 2,244m 2:15.5 View workout
03/22/21 51:13 51:13.7 2:08.0 View workout
03/22/21 2x6000m/3:00r 51:13.7 2:08.0 View workout
03/22/21 5:23 1,277m 2:06.5 View workout
03/20/21 5:07 1,066m 2:24.4 View workout
03/20/21 16000m 1:07:25.5 2:06.4

chill 16k

 View workout
03/19/21 10:26 2,260m 2:18.5 View workout
03/19/21 6:25 2,000m 1:36.3 View workout
03/19/21 v500m/2:00r...3 2,000m 1:36.3 View workout
03/19/21 15:07 3,665m 2:03.7 View workout
03/18/21 6:24 1,378m 2:19.6 View workout
03/18/21 20:54 20:54.1 1:44.5 View workout
03/18/21 3x2000m/4:00r 20:54.1 1:44.5 View workout
03/18/21 14:25 3,510m 2:03.3 View workout
03/13/21 5:08 1,082m 2:22.6 View workout