Richard Gray
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/20 |
10000m |
48:36.8 |
2:25.8 |
RowErg |
View workout
|
08/15/20 |
5000m |
24:30.0 |
2:27.0 |
RowErg |
View workout
|
08/14/20 |
1:39:46 |
20,007m |
2:29.6 |
RowErg |
View workout
|
08/07/20 |
2:15:29 |
26,008m |
2:36.2 |
RowErg |
View workout
|
08/05/20 |
10000m |
49:54.9 |
2:29.7 |
RowErg |
View workout
|
08/04/20 |
30:00 |
6,071m |
2:28.2 |
RowErg |
View workout
|
08/03/20 |
10000m |
49:51.7 |
2:29.5 |
RowErg |
View workout
|
08/01/20 |
30:00 |
5,473m |
2:44.4 |
RowErg |
View workout
|
07/31/20 |
30:00 |
6,081m |
2:28.0 |
RowErg |
View workout
|
07/29/20 |
46:25 |
10,020m |
2:18.9 |
RowErg |
View workout
|
07/27/20 |
30:00 |
6,164m |
2:26.0 |
RowErg |
View workout
|
07/23/20 |
45:02 |
9,191m |
2:27.0 |
RowErg |
View workout
|
07/21/20 |
30:00 |
6,499m |
2:18.4 |
RowErg |
View workout
|
07/21/20 |
24:17 |
5,008m |
2:25.4 |
RowErg |
View workout
|
07/18/20 |
30:00 |
5,780m |
2:35.7 |
RowErg |
View workout
|
07/17/20 |
30:00 |
5,806m |
2:35.0 |
RowErg |
View workout
|
07/13/20 |
30:00 |
5,707m |
2:37.7 |
RowErg |
View workout
|
07/11/20 |
40:07 |
7,653m |
2:37.2 |
RowErg |
View workout
|
07/04/20 |
25:00 |
5,252m |
2:22.8 |
RowErg |
View workout
|
07/03/20 |
8000m |
36:59.2 |
2:18.7 |
RowErg |
View workout
|
07/01/20 |
3x1500m/3:00r |
19:40.2 |
2:11.1 |
RowErg |
View workout
|
06/29/20 |
8500m |
41:17.5 |
2:25.7 |
RowErg |
View workout
|
06/27/20 |
8000m |
37:38.0 |
2:21.1 |
RowErg |
View workout
|
06/26/20 |
28:23 |
6,004m |
2:21.8 |
RowErg |
View workout
|
06/24/20 |
7x500m/2:00r |
13:50.6 |
1:58.6 |
RowErg |
View workout
|