Greg King
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/21 |
4000m |
9:35.8 |
2:23.9 |
BikeErg |
View workout
|
02/23/21 |
4x1500m/2:00r |
30:59.0 |
2:34.9 |
RowErg |
View workout
|
02/22/21 |
4000m |
9:39.9 |
2:24.9 |
BikeErg |
View workout
|
02/22/21 |
4000m |
9:35.1 |
2:23.7 |
BikeErg |
View workout
|
02/22/21 |
4000m |
9:26.5 |
2:21.6 |
BikeErg |
View workout
|
02/20/21 |
6x1000m/3:00r |
31:46.0 |
2:38.8 |
RowErg |
View workout
|
02/18/21 |
10:00 |
4,120m |
2:25.6 |
BikeErg |
View workout
|
02/18/21 |
10:00 |
4,050m |
2:28.1 |
BikeErg |
View workout
|
02/16/21 |
8x750m/1:30r |
31:20.1 |
2:36.6 |
RowErg |
View workout
|
02/15/21 |
30:00 |
12,904m |
2:19.4 |
BikeErg |
View workout
|
02/13/21 |
6x1000m/1:30r |
31:00.0 |
2:35.0 |
RowErg |
View workout
|
02/12/21 |
15:00 |
6,163m |
2:26.0 |
BikeErg |
View workout
|
02/12/21 |
5:00 |
2,076m |
2:24.5 |
BikeErg |
View workout
|
02/10/21 |
12x500m/1:00r |
31:11.8 |
2:35.9 |
RowErg |
View workout
|
02/09/21 |
10:00 |
4,278m |
2:20.2 |
BikeErg |
View workout
|
02/09/21 |
10:00 |
4,204m |
2:22.7 |
BikeErg |
View workout
|
02/08/21 |
10:00 |
1,810m |
2:45.7 |
RowErg |
View workout
|
02/08/21 |
5:00 |
847m |
2:57.0 |
RowErg |
View workout
|
02/07/21 |
12x1000m/1:00r |
28:38.4 |
2:23.2 |
BikeErg |
View workout
|
02/06/21 |
10x500m/1:00r |
26:18.5 |
2:37.8 |
RowErg |
View workout
|
02/02/21 |
10x500m/1:00r |
26:17.2 |
2:37.7 |
RowErg |
View workout
|
02/01/21 |
15:00 |
6,399m |
2:20.6 |
BikeErg |
View workout
|
01/30/21 |
10x500m/0:30r |
27:55.2 |
2:47.5 |
RowErg |
View workout
|
01/29/21 |
6x1000m/1:00r |
14:00.3 |
2:20.0 |
BikeErg |
View workout
|
01/29/21 |
6x2:00/1:00r |
2,477m |
2:25.3 |
RowErg |
View workout
|