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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
04/19/22 1:14 247m 2:31.4 View workout
04/19/22 1:04 289m 1:50.8 View workout
04/09/22 35:00 8,049m 2:10.4 View workout
04/04/22 5x5:00/r 6,462m 1:56.0 View workout
04/04/22 2x0:30/0:40r 319m 1:34.0 View workout
04/04/22 2:03 513m 2:00.2 View workout
04/02/22 v5:00/r...2 2,636m 1:53.8 View workout
04/02/22 6x0:20/r 407m 2:27.4 View workout
04/02/22 5:00 1,202m 2:04.7 View workout
03/30/22 1600m 6:07.5 1:54.8 View workout
03/30/22 1600m 6:03.5 1:53.5 View workout
03/21/22 v10c/1:06r...10 1,270m 1:45.8 View workout
03/20/22 v6:00/r...5 7,619m 1:58.1 View workout
03/20/22 5:00 1,252m 1:59.8 View workout
03/10/22 1:03 234m 2:14.8 View workout
03/10/22 v10c/0:46r...5 844m 2:30.5 View workout
03/08/22 30:00.0 7,230m 2:04.4

30 min max distance

 View workout
03/05/22 8:00 2,001m 1:59.9 View workout
03/01/22 2:19 513m 2:15.4 View workout
03/01/22 v0:05/0:01r...9 3,000m 1:45.2 View workout
03/01/22 5:05 1,232m 2:03.9 View workout
03/01/22 2:07 516m 2:03.2 View workout
02/26/22 v500m/0:55r...5 2,500m 1:49.8 View workout
02/26/22 1:45 414m 2:07.7 View workout
02/22/22 5x1000m/0:35r 18:45.9 1:52.5 View workout