Giacomo Costa
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/18/21 |
10x0:30/0:30r |
1,605m |
1:33.4 |
RowErg |
View workout
|
08/18/20 |
4x3000m/2:00r |
46:48.9 |
1:57.0 |
RowErg |
View workout
|
08/10/20 |
6000m |
23:30.5 |
1:57.5 |
RowErg |
View workout
|
06/19/20 |
12x1500m/2:30r |
1:05:00.1 |
1:48.3 |
RowErg |
View workout
|
06/11/20 |
5x12:00/2:00r |
15,884m |
1:53.3 |
RowErg |
View workout
|
06/07/20 |
46:37 |
12,006m |
1:56.5 |
RowErg |
View workout
|
05/30/20 |
30:00 |
8,640m |
1:44.1 |
RowErg |
View workout
|
05/29/20 |
40:02 |
10,397m |
1:55.5 |
RowErg |
View workout
|
05/27/20 |
4x3:00/3:00r |
3,582m |
1:40.5 |
RowErg |
View workout
|
05/26/20 |
3x4000m/4:00r |
43:29.5 |
1:48.7 |
RowErg |
View workout
|
05/21/20 |
v10:00/2:00r...4 |
16,036m |
1:52.2 |
RowErg |
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|
05/19/20 |
v10:00/2:00r...7 |
18,733m |
1:52.1 |
RowErg |
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|
05/11/20 |
4x10:00/4:00r |
11,319m |
1:46.0 |
RowErg |
View workout
|
05/08/20 |
v750m/2:00r...14 |
10,500m |
1:39.3 |
RowErg |
View workout
|
05/05/20 |
3x5000m/5:00r |
53:57.6 |
1:47.9 |
RowErg |
View workout
|
05/02/20 |
3x23:20/3:00r |
18,043m |
1:56.3 |
RowErg |
View workout
|
04/28/20 |
12x1500m/3:00r |
1:03:21.2 |
1:45.5 |
RowErg |
View workout
|
04/24/20 |
v2000m/2:00r...9 |
18,000m |
1:45.9 |
RowErg |
View workout
|
04/21/20 |
v750m/2:00r...14 |
10,500m |
1:38.6 |
RowErg |
View workout
|
04/19/20 |
40:01 |
10,239m |
1:57.2 |
RowErg |
View workout
|
04/18/20 |
12x5:00/1:30r |
16,446m |
1:49.4 |
RowErg |
View workout
|
04/16/20 |
1:19:27 |
20,530m |
1:56.1 |
RowErg |
View workout
|
04/15/20 |
45:31 |
12,010m |
1:53.7 |
RowErg |
View workout
|
04/14/20 |
500m |
1:25.1 |
1:25.1 |
RowErg |
View workout
|
04/13/20 |
8x2500m/1:30r |
1:14:39.1 |
1:51.9 |
RowErg |
View workout
|