Rhonda Wilson
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/27/20 |
1000m |
2:31.7 |
2:31.7 |
BikeErg |
View workout
|
07/27/20 |
30:00 |
4,321m |
3:28.2 |
RowErg |
View workout
|
07/22/20 |
30:00 |
4,431m |
3:23.1 |
RowErg |
View workout
|
07/21/20 |
5000m |
34:36.3 |
3:27.6 |
RowErg |
View workout
|
07/20/20 |
1:00:00 |
8,412m |
3:33.9 |
RowErg |
View workout
|
07/17/20 |
27:27 |
4,009m |
3:25.4 |
RowErg |
View workout
|
07/14/20 |
2:43 |
1,033m |
2:37.7 |
BikeErg |
View workout
|
07/14/20 |
30:00 |
4,280m |
3:30.2 |
RowErg |
View workout
|
07/13/20 |
10000m |
1:16:19.5 |
3:48.9 |
RowErg |
View workout
|
07/12/20 |
10000m |
1:12:44.3 |
3:38.2 |
RowErg |
View workout
|
07/10/20 |
37:23 |
5,005m |
3:44.1 |
RowErg |
View workout
|
07/07/20 |
1000m |
2:23.1 |
2:23.1 |
BikeErg |
View workout
|
07/06/20 |
5:00 |
1,798m |
2:46.8 |
BikeErg |
View workout
|
07/06/20 |
10000m |
1:12:28.2 |
3:37.4 |
RowErg |
View workout
|
07/05/20 |
1000m |
2:34.5 |
2:34.5 |
BikeErg |
View workout
|
07/05/20 |
10000m |
1:13:10.5 |
3:39.5 |
RowErg |
View workout
|
07/02/20 |
5000m |
35:03.0 |
3:30.3 |
RowErg |
View workout
|
07/01/20 |
5000m |
36:05.0 |
3:36.5 |
RowErg |
View workout
|
06/29/20 |
10000m |
1:10:18.6 |
3:30.9 |
RowErg |
View workout
|
06/28/20 |
1000m |
2:31.0 |
2:31.0 |
BikeErg |
View workout
|
06/28/20 |
30:00 |
4,569m |
3:16.9 |
RowErg |
View workout
|
06/24/20 |
5:00 |
2,026m |
2:28.0 |
BikeErg |
View workout
|
06/24/20 |
1:00:00 |
8,834m |
3:23.7 |
RowErg |
View workout
|
06/23/20 |
2000m |
5:39.2 |
2:49.6 |
BikeErg |
View workout
|
06/23/20 |
45:00 |
6,321m |
3:33.5 |
RowErg |
View workout
|