John Carson
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/15/25 | 500m | 1:32.6 | 1:32.6 | RowErg | View workout | |
| 10/13/25 | 3x250m/1:00r | 2:18.6 | 1:32.4 | RowErg | View workout | |
| 10/11/25 | 500m | 1:47.2 | 1:47.2 | RowErg | View workout | |
| 09/30/25 | 8x1:00/1:00r | 2,363m | 1:41.5 | RowErg | View workout | |
| 09/28/25 | 7x1:00/1:00r | 1,975m | 1:46.3 | RowErg | View workout | |
| 09/20/25 | 6x1:00/1:00r | 1,741m | 1:43.3 | RowErg | View workout | |
| 09/13/25 | 7x1:00/1:00r | 1,995m | 1:45.2 | RowErg | View workout | |
| 09/08/25 | 6x1:00/1:00r | 1,761m | 1:42.2 | RowErg | View workout | |
| 09/06/25 | 8x1:00/1:00r | 2,286m | 1:44.9 | RowErg | View workout | |
| 08/09/25 | 21:00 | 5,184m | 2:01.5 | RowErg | View workout | |
| 07/05/25 | 2x3:00/1:00r | 1,498m | 2:00.1 | RowErg | View workout | |
| 07/02/25 | 2x3:00/1:00r | 1,508m | 1:59.3 | RowErg | View workout | |
| 06/21/25 | 213m | 0:36.2 | 1:24.9 | RowErg | View workout | |
| 06/14/25 | 213m | 0:36.5 | 1:25.6 | RowErg | View workout | |
| 06/08/25 | 213m | 0:36.6 | 1:25.9 | RowErg | View workout | |
| 03/09/25 | 1000m | 3:23.2 | 1:41.6 | RowErg | View workout | |
| 03/08/25 | 906m | 3:19.7 | 1:50.2 | RowErg | View workout | |
| 03/07/25 | 679m | 2:51.6 | 2:06.3 | RowErg | View workout | |
| 01/18/25 | 2000m | 7:08.2 | 1:47.0 | RowErg | View workout | |
| 01/11/25 | 500m | 1:32.5 | 1:32.5 | RowErg | View workout | |
| 01/06/25 | 12x0:30/2:00r | 1,932m | 1:33.1 | RowErg | View workout | |
| 12/04/24 | 2x4:00/4:00r | 2,211m | 1:48.5 | RowErg | View workout | |
| 12/03/24 | 4x0:45/3:00r | 950m | 1:34.7 | RowErg | View workout | |
| 12/01/24 | 45:00 | 10,567m | 2:07.7 | RowErg | View workout | |
| 11/29/24 | 3x8:00/2:00r | 6,370m | 1:53.0 | RowErg | View workout |