Arthur Zaretsky

Log

Date Workout Score Ave Comments Action
08/20/23 v/2:25r...1 0m

Almost 2k

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08/17/23 v/4:47r...6 6,502m 2:18.4

DRAG PLAY

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08/15/23 v/8:48r...5 7,454m 2:40.9

FIND THE FLOW

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08/13/23 v/6:05r...3 5,310m 2:15.5

Speed Play

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08/12/23 v/6:47r...2 3,157m 3:10.0

Tekkers

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08/10/23 v/6:06r...11 4,306m 2:19.3

CRANKING CADENCE

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08/08/23 v/7:07r...2 1,000m 1:55.9

Sprint Finish

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08/05/23 v/1:11r...9 3,521m 2:50.4

Ladder Up

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08/05/23 v/9:14r...2 2,236m 3:21.2

MEET YOUR COACH: RECOMMIT PLUS

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08/04/23 2000m 8:19.9 2:04.9

Empty the Tank

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08/02/23 v/6:43r...2 4,265m 2:20.6

Fusion

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07/30/23 v/6:40r...2 2,000m 2:08.2

Mind over Matter

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07/27/23 v/0:52r...11 4,040m 2:28.5

Ladder Sprints

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07/25/23 100m 0:19.5 1:37.5 View workout
07/25/23 100m 0:20.8 1:44.0 View workout
07/25/23 v/7:03r...11 2,658m 1:52.8

Flip the switch

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07/23/23 1000m 3:54.4 1:57.2 View workout
07/21/23 v/8:28r...2 4,275m 2:20.3

Long and Strong

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07/19/23 v/7:14r...2 1,000m 1:59.7

Watershed

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07/18/23 v/6:28r...6 3,198m 3:07.6

Pyramid

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07/15/23 v/1:56r...5 2,000m 2:01.3

Almost 2k

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07/13/23 v/0:19r...3 5,145m 2:19.9

Speed Play

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07/12/23 v/6:47r...2 3,029m 3:18.0

Tekkers

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07/11/23 v/7:08r...2 1,000m 57:51.5

This was very difficult

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07/08/23 v/1:00r...9 3,168m 3:09.3

Ladder Up

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