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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Matthew Bruce

Log

Date Workout Score Ave Comments Action
05/12/20 3x2000m/4:00r 25:12.1 2:06.0 View workout
05/10/20 3x3000m/2:00r 37:21.7 2:04.5 View workout
05/10/20 2:17 521m 2:11.5

ASENSEI CHALLENGE

 View workout
05/09/20 6x5:00/2:00r 7,298m 2:03.3 View workout
05/03/20 8x3:00/1:00r 5,812m 2:03.8 View workout
04/30/20 6x1000m/3:00r 24:30.3 2:02.5 View workout
04/28/20 4x6:00/2:00r 5,869m 2:02.6

Almost

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04/27/20 6000m 24:57.1 2:04.7

Best effort

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04/25/20 10000m 46:29.9 2:19.4 View workout
04/23/20 4x2000m/1:00r 32:55.5 2:03.4 View workout
04/22/20 8x1000m/2:00r 32:29.6 2:01.8 View workout
04/20/20 2x4000m/4:00r 33:50.8 2:06.9 View workout
04/19/20 5x6:00/2:00r 7,344m 2:02.5 View workout
04/18/20 v2:00/2:00r...7 5,618m 2:02.8 View workout
04/16/20 3x2000m/1:00r 24:32.3 2:02.6 View workout
04/14/20 6x1000m/2:00r 24:26.1 2:02.1 View workout
04/13/20 40:00 9,313m 2:08.8

Good work today today is Monday

 View workout
04/12/20 5x5:00/2:00r 5,954m 2:05.9 View workout
04/10/20 6x3:00/3:00r 4,429m 2:01.9 View workout
04/08/20 5x1500m/1:00r 31:17.7 2:05.1 View workout
04/06/20 28:00 6,378m 2:11.7 View workout
04/04/20 4x2000m/2:00r 35:04.2 2:11.5 View workout
04/03/20 10000m 44:15.2 2:12.7 View workout
04/02/20 v2000m/3:00r...4 5,000m 2:02.9 View workout
04/02/20 0:25 91m 2:17.3 View workout