Terry Cowan

Log

Date Workout Score Ave Comments Action
09/14/20 10000m 38:50.7 1:56.5 View workout
09/08/20 1:03:16 15,272m 2:04.2 View workout
08/28/20 21097m 1:23:33.2 1:58.8 View workout
08/25/20 7x5:00/1:00r 9,016m 1:56.4 View workout
08/24/20 10000m 39:06.6 1:57.3 View workout
08/21/20 1:00 317m 1:34.6 View workout
08/21/20 1000m 4:00.6 2:00.3 View workout
08/21/20 7x4:00/1:00r 7,272m 1:55.5 View workout
08/19/20 21097m 1:24:45.0 2:00.5 View workout
08/17/20 2:05 416m 2:30.3 View workout
08/17/20 1000m 3:37.0 1:48.5 View workout
08/17/20 8x1000m/1:00r 30:59.7 1:56.2 View workout
08/14/20 10000m 38:48.0 1:56.4 View workout
08/12/20 500m 2:10.2 2:10.2 View workout
08/12/20 5x2000m/1:00r 39:19.7 1:57.9 View workout
08/11/20 7:34 1,762m 2:09.0 View workout
08/11/20 10000m 39:11.6 1:57.5 View workout
08/10/20 100m 0:17.3 1:26.5 View workout
08/10/20 7x1000m/1:00r 27:19.7 1:57.1 View workout
08/07/20 1:00:00 14,757m 2:01.9

good first 30.

View workout
08/06/20 10x4:00/1:00r 10,273m 1:56.8 View workout
08/04/20 8x1000m/0:30r 30:58.5 1:56.1 View workout
08/03/20 10000m 39:54.5 1:59.7 View workout
07/13/20 10000m 39:42.3 1:59.1 View workout
07/02/20 10000m 39:52.9 1:59.6 View workout