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Dog Days Of Summer August 1–28
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Fall Team Challenge September 15–October 15

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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

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Log

Date Workout Score Ave Comments Action
10/27/20 5000m 19:27.0 1:56.7 View workout
10/26/20 5000m 19:30.5 1:57.0 View workout
10/25/20 16:06 4,042m 1:59.5 View workout
10/22/20 30:05 7,394m 2:02.1 View workout
10/19/20 2000m 7:55.2 1:58.8 View workout
10/19/20 2000m 7:42.0 1:55.5 View workout
10/15/20 20:38 5,018m 2:03.4 View workout
10/08/20 21:50 5,022m 2:10.5 View workout
10/05/20 5000m 20:03.6 2:00.3 View workout
09/23/20 2000m 7:40.5 1:55.1 View workout
09/21/20 7000m 27:24.9 1:57.4 View workout
09/20/20 23:39 6,021m 1:57.8 View workout
09/17/20 20:44 5,017m 2:04.0 View workout
09/15/20 2000m 7:56.5 1:59.1 View workout
09/15/20 2000m 7:39.5 1:54.8 View workout
09/15/20 2000m 7:32.4 1:53.1 View workout
09/10/20 20:35 5,018m 2:03.1 View workout
09/08/20 2000m 7:51.8 1:57.9 View workout
09/08/20 2000m 7:36.6 1:54.1 View workout
09/03/20 20:18 5,018m 2:01.3 View workout
08/31/20 2000m 7:39.3 1:54.8 View workout
08/31/20 2000m 7:39.4 1:54.8 View workout
08/31/20 2000m 7:36.7 1:54.1 View workout
08/29/20 2000m 7:17.5 1:49.3 View workout
08/29/20 500m 2:31.2 2:31.2

warm-up by KREW/LiveRowing

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