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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg
Jul 22 The StrengthErg & ErgData

Piotr Migdalski

Log

Date Workout Score Ave Comments Action
04/26/20 3x12:00/2:30r 7,809m 2:18.3 View workout
04/25/20 4x2000m/3:00r 31:55.5 1:59.7 View workout
04/07/20 v15:00/2:30r...3 6,863m 2:12.5 View workout
04/05/20 30:00 7,012m 2:08.3 View workout
04/02/20 4x2000m/2:00r 32:52.2 2:03.2 View workout
04/01/20 2:01 496m 2:02.8 View workout
03/31/20 10000m 42:52.2 2:08.6 View workout
03/31/20 2:28 412m 3:00.2 View workout
03/30/20 3:31 824m 2:08.3 View workout
03/27/20 5000m 20:43.4 2:04.3 View workout
03/26/20 6x500m/1:15r 11:50.3 1:58.3 View workout
03/25/20 5000m 21:01.7 2:06.1 View workout
03/25/20 1:13 232m 2:39.2 View workout
03/23/20 10:06 2,363m 2:08.2 View workout
03/06/20 5000m 20:55.8 2:05.5 View workout
03/04/20 2000m 8:13.5 2:03.3 View workout
03/02/20 2:03 475m 2:09.6 View workout
02/28/20 2:19 521m 2:13.6 View workout
02/04/20 5000m 20:23.6 2:02.3 View workout
02/04/20 5:22 839m 3:12.1 View workout
02/03/20 5x0:30/0:30r 691m 1:48.5

po siłowni

 View workout
02/03/20 0:30 121m 2:05.6 View workout
01/31/20 5:06 934m 2:44.2 View workout
01/31/20 10000m 42:43.0 2:08.1 View workout
01/29/20 v1:40/0:20r...9 3,682m 2:02.2

concept2 on step high 3 block

 View workout