Piotr Migdalski 5x0:30/0:30r row
691
Meters
2:30.0
Time
1:48.5
Pace
49
Calories
| Rest Distance | 493 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,184 |
| Overall Time | 5:00.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 33 |
| Stroke Count | 145 |
February 03, 2020 14:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 691 | 1:48.5 | 274 | 1242 | 33 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1158 | 32 | |
| 0:30.0 | 141 | 1:46.3 | 291 | 1300 | 32 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1217 | 32 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1343 | 34 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 34 | |
| r493 |
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