Bart Shea
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/14/24 |
10:00 |
3,669m |
2:43.5 |
BikeErg |
View workout
|
05/14/24 |
5000m |
13:38.2 |
2:43.6 |
BikeErg |
View workout
|
05/13/24 |
10:00 |
3,839m |
2:36.2 |
BikeErg |
View workout
|
05/13/24 |
5000m |
12:58.2 |
2:35.6 |
BikeErg |
View workout
|
05/12/24 |
500c |
42:56.3 |
2:34.2 |
Slides |
View workout
|
05/10/24 |
10:00 |
3,908m |
2:33.5 |
BikeErg |
View workout
|
05/10/24 |
10:00 |
3,946m |
2:32.0 |
BikeErg |
View workout
|
05/09/24 |
15:00.0 |
6,200m |
2:25.1 |
BikeErg |
View workout
|
05/08/24 |
2x5000m/2:00r |
48:35.6 |
2:25.7 |
Slides |
View workout
|
05/06/24 |
20:00.0 |
8,250m |
2:25.4 |
BikeErg |
View workout
|
05/05/24 |
5000m |
13:33.9 |
2:42.7 |
BikeErg |
View workout
|
05/05/24 |
5000m |
12:53.1 |
2:34.6 |
BikeErg |
View workout
|
05/04/24 |
100c |
9:10.4 |
2:30.8 |
BikeErg |
View workout
|
05/04/24 |
30:00 |
6,722m |
2:13.8 |
Slides |
View workout
|
05/03/24 |
20:06 |
8,052m |
2:29.8 |
BikeErg |
View workout
|
05/03/24 |
5000m |
23:16.8 |
2:19.6 |
Slides |
View workout
|
05/02/24 |
9:34.0 |
2,000m |
2:23.5 |
RowErg |
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|
05/01/24 |
30:06 |
12,065m |
2:29.7 |
BikeErg |
View workout
|
04/30/24 |
30:06 |
11,376m |
2:38.8 |
BikeErg |
View workout
|
04/26/24 |
30:00 |
11,674m |
2:34.1 |
BikeErg |
View workout
|
04/25/24 |
1500m |
3:40.0 |
2:26.6 |
BikeErg |
View workout
|
04/25/24 |
3500m |
9:09.8 |
2:37.0 |
BikeErg |
View workout
|
04/25/24 |
30:00 |
6,584m |
2:16.6 |
Slides |
View workout
|
04/24/24 |
5000m |
13:16.7 |
2:39.3 |
BikeErg |
View workout
|
04/24/24 |
2500m |
6:32.4 |
2:36.9 |
BikeErg |
View workout
|