Hannes Botes
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
02/17/22 | 7x100m/1:00r | 3:44.6 | 2:40.4 | RowErg | View workout | |
02/17/22 | 5000m | 12:25.2 | 2:29.0 | BikeErg | View workout | |
02/17/22 | 1000m | 2:51.6 | 2:51.6 | BikeErg | View workout | |
02/16/22 | 2x1:00/1:00r | 489m | 2:02.6 | SkiErg | View workout | |
02/16/22 | 5x1:00/1:00r | 2,614m | 1:54.7 | BikeErg | View workout | |
02/16/22 | 5x1:00/1:00r | 1,398m | 1:47.2 | RowErg | View workout | |
02/16/22 | v1:00/1:00r...3 | 1,302m | 2:18.2 | RowErg | View workout | |
02/16/22 | 2000m | 11:48.3 | 2:57.0 | RowErg | View workout | |
02/14/22 | 2x150m/2:00r | 1:07.1 | 1:51.8 | SkiErg | View workout | |
02/14/22 | 7x300m/2:00r | 3:38.6 | 1:44.0 | BikeErg | View workout | |
02/14/22 | 7x250m/2:00r | 10:26.3 | 2:58.9 | RowErg | View workout | |
02/14/22 | 2000m | 10:59.5 | 2:44.8 | RowErg | View workout | |
02/13/22 | 30:00 | 10,849m | 2:45.9 | BikeErg | View workout | |
02/13/22 | 10000m | 53:52.0 | 2:41.6 | RowErg | View workout | |
02/10/22 | 10x1:00/1:00r | 5,073m | 1:58.2 | BikeErg | View workout | |
02/10/22 | 10x1:00/1:00r | 2,731m | 1:49.8 | RowErg | View workout | |
02/10/22 | 2000m | 10:04.2 | 2:31.0 | RowErg | View workout | |
02/09/22 | 1x200m/2:00r | 0:42.3 | 1:45.7 | SkiErg | View workout | |
02/09/22 | 3x300m/2:00r | 1:36.0 | 1:46.6 | BikeErg | View workout | |
02/09/22 | 1x350m/r | 0:37.4 | 1:46.8 | BikeErg | View workout | |
02/09/22 | 4x250m/2:00r | 5:25.5 | 2:42.7 | RowErg | View workout | |
02/09/22 | 2000m | 9:36.5 | 2:24.1 | RowErg | View workout | |
02/07/22 | 2000m | 9:17.0 | 2:19.2 | SkiErg | View workout | |
02/07/22 | 10000m | 23:44.7 | 2:22.4 | BikeErg | View workout | |
02/07/22 | 5000m | 24:38.8 | 2:27.8 | RowErg | View workout |