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WOD Week September 1–7
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Concept2 Blog

Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

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Log

Date Workout Score Ave Comments Action
09/02/20 5000m 21:36.5 2:09.6 View workout
09/02/20 500m 1:53.4 1:53.4 View workout
09/01/20 1x8:50/1:00r 1,978m 2:13.9 View workout
09/01/20 2000m 8:13.4 2:03.3 View workout
08/31/20 1000m 3:57.1 1:58.5 View workout
08/31/20 500m 1:53.7 1:53.7 View workout
08/31/20 v500m/r...4 2,600m 2:30.0 View workout
08/31/20 v500m/r...4 2,600m 2:26.3 View workout
08/31/20 v500m/r...4 2,600m 2:23.5 View workout
08/30/20 2000m 8:46.2 2:11.5 View workout
08/30/20 v2:30/0:05r...5 3,604m 2:21.5 View workout
08/30/20 500m 1:54.5 1:54.5 View workout
08/30/20 1000m 3:59.1 1:59.5 View workout
08/30/20 3x1750m/1:00r 26:27.5 2:31.1 View workout
08/29/20 6000m 27:40.9 2:18.4 View workout
08/29/20 500m 1:56.3 1:56.3 View workout
08/29/20 5000m 22:22.0 2:14.2 View workout
08/29/20 26:27.5 5,250m 2:31.1 View workout
08/28/20 2000m 8:47.9 2:11.9 View workout
08/28/20 1x1000m/r 4:05.9 2:02.9 View workout
08/28/20 500m 1:57.2 1:57.2 View workout
08/26/20 3x10:00/1:00r 5,714m 2:37.5 View workout
08/26/20 6x4:50/0:45r 5,634m 2:34.4 View workout
08/26/20 1x500m/1:00r 1:55.5 1:55.5 View workout
08/26/20 1:55.5 500m 1:55.5 View workout