Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/23 |
41:43 |
20,123m |
2:04.4 |
BikeErg |
View workout
|
08/23/23 |
51:00 |
12,024m |
2:07.2 |
RowErg |
View workout
|
08/23/23 |
26:36 |
6,284m |
2:07.0 |
RowErg |
View workout
|
08/22/23 |
38:07 |
8,959m |
2:07.6 |
RowErg |
View workout
|
08/21/23 |
1:00:12 |
14,185m |
2:07.3 |
RowErg |
View workout
|
08/18/23 |
1:28:10 |
20,698m |
2:07.8 |
RowErg |
View workout
|
08/15/23 |
1:00:04 |
14,028m |
2:08.4 |
RowErg |
View workout
|
08/09/23 |
42:21 |
10,022m |
2:06.8 |
RowErg |
View workout
|
08/09/23 |
1:00:00.0 |
12,500m |
2:24.0 |
RowErg |
View workout
|
08/08/23 |
1:03:50 |
15,026m |
2:07.4 |
RowErg |
View workout
|
08/08/23 |
8:51 |
3:51.1 |
1:32.4 |
RowErg |
View workout
|
08/08/23 |
5x250m/1:00r |
3:47.3 |
1:30.9 |
RowErg |
View workout
|
08/08/23 |
9:02 |
2,116m |
2:08.2 |
RowErg |
View workout
|
08/07/23 |
1:10:07 |
16,597m |
2:06.7 |
RowErg |
View workout
|
08/07/23 |
100m |
0:16.7 |
1:23.5 |
RowErg |
View workout
|
08/04/23 |
1:04:45 |
15,309m |
2:06.8 |
RowErg |
View workout
|
08/02/23 |
500m |
1:33.7 |
1:33.7 |
RowErg |
View workout
|
08/02/23 |
v1000m/4:30r...3 |
3,000m |
1:39.8 |
RowErg |
View workout
|
08/02/23 |
11:20 |
2,582m |
2:11.6 |
RowErg |
View workout
|
08/01/23 |
42:05 |
10,020m |
2:06.0 |
RowErg |
View workout
|
07/31/23 |
10:12 |
2,254m |
2:15.8 |
RowErg |
View workout
|
07/31/23 |
10x0:45/0:15r |
2,124m |
1:45.9 |
RowErg |
View workout
|
07/31/23 |
10x0:45/0:15r |
2,135m |
1:45.3 |
RowErg |
View workout
|
07/31/23 |
10x0:45/0:15r |
2,140m |
1:45.1 |
RowErg |
View workout
|
07/31/23 |
6:42 |
1,608m |
2:05.0 |
RowErg |
View workout
|