Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/14/23 |
45:31 |
22,394m |
2:01.9 |
BikeErg |
View workout
|
11/13/23 |
1:40:26 |
50,252m |
1:59.9 |
BikeErg |
View workout
|
11/13/23 |
1:46 |
572m |
3:06.3 |
BikeErg |
View workout
|
11/13/23 |
40:03 |
22,412m |
1:47.2 |
BikeErg |
View workout
|
11/13/23 |
20:09 |
5,006m |
2:00.8 |
RowErg |
View workout
|
11/13/23 |
10:09 |
1,740m |
2:55.0 |
RowErg |
View workout
|
11/13/23 |
2:50 |
416m |
3:24.6 |
RowErg |
View workout
|
11/13/23 |
10:32 |
2,173m |
2:25.6 |
RowErg |
View workout
|
11/13/23 |
8:10 |
1,943m |
2:06.1 |
RowErg |
View workout
|
11/10/23 |
15:15 |
7,545m |
2:01.2 |
BikeErg |
View workout
|
11/09/23 |
2:05:20 |
30,023m |
2:05.2 |
RowErg |
View workout
|
11/08/23 |
20:25 |
10,185m |
2:00.3 |
BikeErg |
View workout
|
11/08/23 |
43:31 |
10,526m |
2:04.0 |
RowErg |
View workout
|
11/06/23 |
1:15:59 |
18,027m |
2:06.4 |
RowErg |
View workout
|
11/06/23 |
3x18:00/5:00r |
13,374m |
2:01.1 |
RowErg |
View workout
|
11/06/23 |
9:09 |
2,164m |
2:06.9 |
RowErg |
View workout
|
11/04/23 |
20:10 |
4,700m |
2:08.7 |
RowErg |
View workout
|
11/04/23 |
20x500m/0:15r |
32:48.8 |
1:38.4 |
RowErg |
View workout
|
11/04/23 |
12:06 |
2,609m |
2:19.2 |
RowErg |
View workout
|
11/03/23 |
1:07:04 |
15,972m |
2:05.9 |
RowErg |
View workout
|
11/03/23 |
5x10:00/4:00r |
13,483m |
1:51.2 |
RowErg |
View workout
|
11/03/23 |
5:38 |
1,344m |
2:05.7 |
RowErg |
View workout
|
11/02/23 |
1:00:18 |
30,297m |
1:59.4 |
BikeErg |
View workout
|
11/01/23 |
21:15 |
5,056m |
2:06.1 |
RowErg |
View workout
|
11/01/23 |
8x3:00/2:00r |
6,848m |
1:45.1 |
RowErg |
View workout
|