Arthur Ware
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/27/20 |
48m |
2:02.7 |
21:18.1 |
RowErg |
View workout
|
12/24/20 |
v2000m/1:00r...3 |
4,000m |
1:56.4 |
RowErg |
View workout
|
12/22/20 |
1:25 |
338m |
2:05.8 |
RowErg |
View workout
|
12/22/20 |
v1:00/0:30r...2 |
712m |
1:55.8 |
RowErg |
View workout
|
12/22/20 |
v1:00/0:30r...1 |
691m |
1:59.6 |
RowErg |
View workout
|
12/20/20 |
2750m |
10:54.4 |
1:58.9 |
RowErg |
View workout
|
12/20/20 |
4x2500m/1:30r |
39:56.0 |
1:59.8 |
RowErg |
View workout
|
12/19/20 |
10x1000m/1:30r |
38:01.8 |
1:54.0 |
RowErg |
View workout
|
12/17/20 |
v8:00/1:00r...4 |
5,020m |
1:59.5 |
RowErg |
View workout
|
12/16/20 |
v8:00/1:00r...6 |
7,176m |
2:05.4 |
RowErg |
View workout
|
12/15/20 |
9x3:00/2:00r |
7,108m |
1:53.9 |
RowErg |
View workout
|
12/14/20 |
v2000m/3:00r...4 |
5,000m |
1:57.2 |
RowErg |
View workout
|
12/13/20 |
2000m |
7:50.6 |
1:57.6 |
RowErg |
View workout
|
12/13/20 |
2000m |
7:50.3 |
1:57.5 |
RowErg |
View workout
|
12/13/20 |
2000m |
7:46.0 |
1:56.5 |
RowErg |
View workout
|
12/13/20 |
8:05 |
2,008m |
2:00.9 |
RowErg |
View workout
|
12/12/20 |
v1:40/0:20r...5 |
2,153m |
1:56.1 |
RowErg |
View workout
|
12/12/20 |
5000m |
20:23.6 |
2:02.3 |
RowErg |
View workout
|
12/12/20 |
5000m |
20:36.9 |
2:03.6 |
RowErg |
View workout
|
12/10/20 |
16x500m/1:00r |
30:04.0 |
1:52.7 |
RowErg |
View workout
|
12/09/20 |
7816m |
32:25.5 |
2:04.4 |
RowErg |
View workout
|
12/08/20 |
v5500m/2:00r...1 |
6,299m |
2:20.3 |
RowErg |
View workout
|
12/07/20 |
v5500m/2:00r...3 |
10,500m |
2:04.9 |
RowErg |
View workout
|
12/05/20 |
10x3:00/1:00r |
7,899m |
1:53.9 |
RowErg |
View workout
|
12/04/20 |
v5:00/r...3 |
2,088m |
2:09.3 |
RowErg |
View workout
|