Arthur Ware
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/20/21 |
1500m |
7:10.4 |
2:23.4 |
RowErg |
View workout
|
01/20/21 |
10000m |
41:19.8 |
2:03.9 |
RowErg |
View workout
|
01/19/21 |
7x500m/1:00r |
14:15.7 |
2:02.2 |
RowErg |
View workout
|
01/19/21 |
1:04 |
242m |
2:13.6 |
RowErg |
View workout
|
01/19/21 |
2:30 |
524m |
2:23.1 |
RowErg |
View workout
|
01/18/21 |
10000m |
41:11.0 |
2:03.5 |
RowErg |
View workout
|
01/17/21 |
21097m |
1:28:41.4 |
2:06.1 |
RowErg |
View workout
|
01/15/21 |
1000m |
3:27.9 |
1:43.9 |
RowErg |
View workout
|
01/15/21 |
2x2500m/2:00r |
21:44.5 |
2:10.4 |
RowErg |
View workout
|
01/13/21 |
2x22:30/2:00r |
10,728m |
2:05.8 |
RowErg |
View workout
|
01/12/21 |
4x2500m/2:00r |
40:08.2 |
2:00.4 |
RowErg |
View workout
|
01/11/21 |
3x4000m/2:00r |
48:17.2 |
2:00.7 |
RowErg |
View workout
|
01/09/21 |
2x21:00/2:00r |
10,292m |
2:02.4 |
RowErg |
View workout
|
01/08/21 |
30:00 |
7,433m |
2:01.0 |
RowErg |
View workout
|
01/07/21 |
30:00 |
6,851m |
2:11.3 |
RowErg |
View workout
|
01/06/21 |
4x12:30/1:30r |
12,120m |
2:03.7 |
RowErg |
View workout
|
01/04/21 |
3x10:00/1:00r |
7,569m |
1:58.9 |
RowErg |
View workout
|
01/03/21 |
30:00 |
7,690m |
1:57.0 |
RowErg |
View workout
|
01/02/21 |
v1:00/0:20r...2 |
2,252m |
1:48.3 |
RowErg |
View workout
|
01/02/21 |
v500m/0:30r...1 |
500m |
2:07.3 |
RowErg |
View workout
|
01/02/21 |
7:50 |
1,741m |
2:15.2 |
RowErg |
View workout
|
01/02/21 |
7:03.6 |
2,000m |
1:45.9 |
RowErg |
View workout
|
12/31/20 |
v500m/0:30r...1 |
1,236m |
2:01.6 |
RowErg |
View workout
|
12/31/20 |
7:22 |
1,598m |
2:18.3 |
RowErg |
View workout
|
12/27/20 |
10000m |
39:35.0 |
1:58.7 |
RowErg |
View workout
|