Angela Giannopoulou
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/29/23 |
v2000m/r...5 |
4,000m |
2:12.0 |
RowErg |
View workout
|
11/29/23 |
v2000m/r...5 |
4,000m |
2:11.2 |
RowErg |
View workout
|
11/29/23 |
11:23 |
2,261m |
2:31.1 |
RowErg |
View workout
|
11/28/23 |
2x1200m/2:00r |
10:54.0 |
2:16.2 |
RowErg |
View workout
|
11/28/23 |
4x1200m/1:00r |
20:03.6 |
2:05.3 |
RowErg |
View workout
|
11/28/23 |
31:31 |
11,086m |
2:50.6 |
BikeErg |
View workout
|
11/27/23 |
16:50 |
5,114m |
3:17.6 |
BikeErg |
View workout
|
11/27/23 |
47:33 |
10,024m |
2:22.3 |
RowErg |
View workout
|
11/26/23 |
6:22 |
1,212m |
2:37.6 |
RowErg |
View workout
|
11/26/23 |
17:48 |
5,026m |
3:32.5 |
BikeErg |
View workout
|
11/26/23 |
1:01:58 |
20,178m |
3:04.2 |
BikeErg |
View workout
|
11/25/23 |
39:04 |
12,321m |
3:10.2 |
BikeErg |
View workout
|
11/25/23 |
46:09 |
10,008m |
2:18.3 |
RowErg |
View workout
|
11/25/23 |
4:45 |
922m |
2:34.8 |
RowErg |
View workout
|
11/24/23 |
45:03 |
14,044m |
3:12.5 |
BikeErg |
View workout
|
11/23/23 |
12:18 |
2,517m |
2:26.6 |
RowErg |
View workout
|
11/23/23 |
8x500m/2:00r |
15:55.9 |
1:59.4 |
RowErg |
View workout
|
11/23/23 |
12:46 |
2,582m |
2:28.4 |
RowErg |
View workout
|
11/22/23 |
15:24 |
3,204m |
2:24.2 |
RowErg |
View workout
|
11/21/23 |
5:24 |
1,021m |
2:39.0 |
RowErg |
View workout
|
11/21/23 |
5x1500m/4:00r |
32:13.1 |
2:08.8 |
RowErg |
View workout
|
11/21/23 |
12:11 |
2,335m |
2:36.5 |
RowErg |
View workout
|
11/20/23 |
24:12 |
7,663m |
3:09.5 |
BikeErg |
View workout
|
11/20/23 |
1:39 |
264m |
3:08.4 |
RowErg |
View workout
|
11/20/23 |
4x2000m/5:00r |
34:58.2 |
2:11.1 |
RowErg |
View workout
|