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Log

Date Workout Score Ave Comments Action
09/22/24 4x2000m/3:00r 37:50.9 2:21.9 View workout
09/22/24 10:39 2,026m 2:37.7 View workout
09/19/24 20:04 6,149m 3:15.8 View workout
09/18/24 32:39 10,150m 3:13.0 View workout
09/18/24 4x1500m/4:00r 26:27.2 2:12.2 View workout
09/18/24 12:06 2,419m 2:30.1 View workout
09/17/24 30:52 10,423m 2:57.6 View workout
09/16/24 26:31 8,508m 3:07.0 View workout
09/16/24 57:44 12,016m 2:24.1 View workout
09/14/24 10:26 3,020m 3:27.3 View workout
09/13/24 14:16 3,008m 2:22.3 View workout
09/13/24 14:30 3,019m 2:24.1 View workout
09/13/24 14:50 3,019m 2:27.3 View workout
09/13/24 15:42 3,017m 2:36.1 View workout
09/11/24 26:58.0 6,000m 2:14.8

4 × 1500.
4r

 View workout
09/11/24 10:40.0 2,034m 2:37.3

Warm up

 View workout
09/10/24 30:24 11,200m 2:42.8 View workout
09/09/24 3014m 15:05.1 2:30.1 View workout
09/09/24 6000m 29:05.1 2:25.4 View workout
09/09/24 5:44 1,019m 2:49.0 View workout
09/08/24 v6:00/1:00r...7 10,100m 2:22.5 View workout
09/08/24 6:07 1,026m 2:59.1 View workout
09/08/24 v6:00/1:00r...6 4,566m 2:17.9 View workout
09/08/24 10:52 2,040m 2:39.9 View workout
09/07/24 v1:00/1:00r...12 5,509m 2:10.6 View workout