Angela Giannopoulou
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/17/20 |
2x4000m/2:00r |
19:10.5 |
2:23.8 |
BikeErg |
View workout
|
05/17/20 |
3:08 |
1,042m |
3:00.8 |
BikeErg |
View workout
|
05/11/20 |
20:02 |
4,272m |
2:20.7 |
RowErg |
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|
05/10/20 |
2000m |
8:14.1 |
2:03.5 |
RowErg |
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|
05/09/20 |
643m |
3:06.0 |
2:24.6 |
RowErg |
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|
05/08/20 |
5x1000m/1:00r |
20:41.4 |
2:04.1 |
RowErg |
View workout
|
05/08/20 |
6:21 |
1,241m |
2:33.5 |
RowErg |
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|
05/06/20 |
50:10 |
10,091m |
2:29.1 |
RowErg |
View workout
|
05/03/20 |
20x0:30/0:30r |
4,907m |
2:02.2 |
BikeErg |
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|
05/01/20 |
4x2000m/2:00r |
19:30.6 |
2:26.3 |
BikeErg |
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|
05/01/20 |
v9:00/r...2 |
2,929m |
2:04.2 |
RowErg |
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|
04/29/20 |
1x6000m/2:00r |
27:27.6 |
2:17.3 |
RowErg |
View workout
|
04/27/20 |
50:02 |
10,669m |
2:20.7 |
Slides |
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|
04/26/20 |
5x4000m/2:00r |
49:40.3 |
2:29.0 |
BikeErg |
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|
04/24/20 |
3x10:00/2:00r |
6,434m |
2:19.8 |
Slides |
View workout
|
04/24/20 |
12:11 |
2,352m |
2:35.4 |
Slides |
View workout
|
04/24/20 |
12:14.0 |
2,354m |
2:35.9 |
RowErg |
View workout
|
04/24/20 |
30:00.0 |
6,434m |
2:19.8 |
RowErg |
View workout
|
04/23/20 |
v4:00/2:00r...3 |
4,461m |
2:01.0 |
RowErg |
View workout
|
04/22/20 |
23:25 |
5,017m |
2:20.0 |
Slides |
View workout
|
04/22/20 |
28:45 |
6,013m |
2:23.4 |
Slides |
View workout
|
04/22/20 |
28:45:00.0 |
6,000m |
2:23:45.0 |
RowErg |
View workout
|
04/20/20 |
36:43 |
15,022m |
2:26.6 |
BikeErg |
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|
04/20/20 |
2x4000m/4:00r |
35:20.8 |
2:12.5 |
RowErg |
View workout
|
04/20/20 |
5:21 |
1,039m |
2:34.4 |
RowErg |
View workout
|