Concept2 Logbook | Log for Omer Alptekin

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Omer Alptekin

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/27/20	50:12.3	11,280m	2:13.5	RowErg	SS on the erg	View workout
01/23/20	1:00:00.0	5,000m	6:00.0	RowErg	60 minutes on the bike	View workout
01/22/20	1:10:09.4	16,226m	2:09.7	RowErg	SS on the erg	View workout
01/21/20	30:00.0	7,359m	2:02.2	RowErg	30 minutes by rate 20 12/15/19 erg test	View workout
01/21/20	50:00.8	11,290m	2:12.8	RowErg	SS on the erg	View workout
01/21/20	30:00.0	7,479m	2:00.3	RowErg	30 minutes Rate 20	View workout
01/20/20	1:00:00.0	13,262m	2:15.7	RowErg	SS on the erg	View workout
01/18/20	1:00:00.0	13,476m	2:13.5	RowErg	SS on the ergo	View workout
01/18/20	1:00:15.6	13,419m	2:14.7	RowErg	SS on the ergo	View workout
01/15/20	1:00:00.0	13,000m	2:18.4	RowErg	About 60 minutes on the erg, but the erg did not record the workout, so give or take some meters	View workout
01/13/20	25:02.6	5,727m	2:11.1	RowErg	SS on the erg	View workout
01/13/20	1:00:11.2	13,769m	2:11.1	RowErg	SS on the erg	View workout
01/07/20	4000m			RowErg	8 x 500 meter sprints	View workout
01/07/20	30:00.0	5,000m	3:00.0	RowErg	30 minute UT1 run	View workout
01/07/20	30:00.0	6,000m	2:30.0	RowErg	30 min UT1 run	View workout
01/05/20	45:32.9	10,018m	2:16.3	RowErg	SS on the erg	View workout
01/03/20	8:00.0	1,755m	2:16.7	RowErg		View workout
01/03/20	1:00:00.0	13,611m	2:12.2	RowErg	2 x 30 minutes SS on the erg.	View workout
01/02/20	8:00.0	1,770m	2:15.5	RowErg	Warmup on the erg	View workout
01/02/20	7:00.1	2,000m	1:45.0	RowErg	2k on the erg	View workout
01/01/20	1:20:06.0	18,035m	2:13.2	RowErg	1 hour 20 minutes 6 seconds SS on the erg.	View workout
12/31/19	3:24.6	1,000m	1:42.3	RowErg	AT 1k piece on the erg	View workout
12/31/19	14:38.4	3,016m	2:25.6	RowErg	SS on the erg Taking it easy after a 1k piece.	View workout
12/31/19	16:52.0	3,704m	2:16.6	RowErg	SS on the erg	View workout
12/31/19	1:21:35.6	18,017m	2:15.8	RowErg	1 hour 21 minutes 35.6 seconds on the erg	View workout

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