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Aug 28 Concept2 Compatible Apps: Try EXR
Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
Aug 21 Training with Watts on Your Concept2 Erg

Fernando Cuetara

Log

Date Workout Score Ave Comments Action
09/13/21 30:03 6,241m 2:24.4

Recovery 10’s y 5’s

 View workout
09/08/21 5000m 20:29.1 2:02.9 View workout
09/08/21 6x1:00/2:00r 1,631m 1:50.3

3-267
8-274
4-271
7-274
5-272
6-274

 View workout
09/08/21 1x1:00/2:00r 266m 1:52.7 View workout
09/08/21 1x1:00/r 266m 1:52.7 View workout
09/08/21 v4:00/2:00r...1 825m 2:25.4 View workout
09/08/21 v4:00/2:00r...1 782m 2:33.4 View workout
09/07/21 30:00 7,195m 2:05.0 View workout
09/07/21 30:00 7,195m 2:05.0 View workout
09/06/21 10000m 42:12.5 2:06.6 View workout
09/06/21 10000m 42:12.5 2:06.6 View workout
09/03/21 v800m/1:30r...3 6,858m 2:24.3 View workout
09/03/21 33:00.0 6,858m 2:24.3

Recovery
WU 800 en 4:00
Estiramientos 1:30
25:00x5332
CD 4:00x728

 View workout
09/02/21 30:00 7,162m 2:05.6 View workout
09/01/21 15x500m/1:00r 29:37.2 1:58.4 View workout
08/30/21 30:00 7,216m 2:04.7 View workout
08/30/21 30:00 7,216m 2:04.7 View workout
08/28/21 7:04 1,533m 2:18.2 View workout
08/28/21 2000m 7:44.1 1:56.0 View workout
08/28/21 2000m 7:44.1 1:56.0 View workout
08/28/21 1:43 400m 2:08.8 View workout
08/27/21 30:00 7,186m 2:05.2 View workout
08/27/21 30:00 7,186m 2:05.2 View workout
08/25/21 30:00 7,263m 2:03.9 View workout
08/25/21 30:00 7,263m 2:03.9 View workout