Elke Maßmann

Log

Date Workout Score Ave Comments Action
08/03/22 v0:30/r...18 9,046m 2:14.3 View workout
08/01/22 2x0:20/0:40r 194m 1:43.0 View workout
08/01/22 v1:00/1:00r...4 961m 2:04.8 View workout
08/01/22 8:26.9 2,000m 2:06.7

100 - 200 - 300 - 400 - 500 - 2000 m //
aim for SPM 26+ //
- rest 30 s betw intervals -

View workout
08/01/22 2:00.1 500m 2:00.1 View workout
08/01/22 1:36.4 400m 2:00.5 View workout
08/01/22 1:11.8 300m 1:59.6 View workout
08/01/22 0:47.6 200m 1:59.0 View workout
08/01/22 0:18.8 100m 1:34.0 View workout
07/29/22 1:22 365m 1:52.6 View workout
07/29/22 1:14 332m 1:52.8 View workout
07/29/22 1:09 317m 1:49.4 View workout
07/29/22 1:16 349m 1:49.4 View workout
07/25/22 v13c/5:31r...5 819m 1:45.6 View workout
07/25/22 3:41.9 969m 1:54.4 View workout
07/15/22 v160m/2:28r...3 480m 1:41.8 View workout
07/15/22 v160m/0:06r...4 640m 2:06.8 View workout
07/11/22 v700m/2:00r...3 2,800m 2:00.1 View workout
07/10/22 v15c/1:41r...5 1,211m 2:11.7 View workout
07/10/22 1:14 273m 2:15.7 View workout
06/29/22 1:44 437m 1:59.9 View workout
06/29/22 1:40 409m 2:02.3 View workout
06/29/22 v15c/3:08r...1 201m 1:49.7 View workout
06/16/22 4:23 902m 2:26.2 View workout
06/16/22 4:53 1,181m 2:04.4 View workout