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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
10/17/24 30:00 7,030m 2:08.0 View workout
10/14/24 8x100m/1:00r 2:10.6 1:21.6 View workout
10/14/24 4:04 875m 2:19.4 View workout
10/13/24 10:03 2,352m 2:08.1 View workout
10/08/24 20:00 4,892m 2:02.6 View workout
10/03/24 25:00 6,001m 2:04.9 View workout
09/26/24 20x500m/0:30r 34:36.0 1:43.8 View workout
09/26/24 1:17 326m 1:58.4 View workout
09/26/24 5:05 1,049m 2:25.7 View workout
09/26/24 100m 0:48.3 4:01.5 View workout
09/24/24 30:00 6,928m 2:09.9 View workout
09/21/24 30:00 6,761m 2:13.1 View workout
09/11/24 5x500m/2:00r 8:36.0 1:43.2 View workout
09/05/24 3x2000m/4:00r 22:32.0 1:52.6 View workout
09/03/24 7500m 32:39.3 2:10.6 View workout
09/03/24 161m 0:40.6 2:06.0 View workout
08/28/24 6500m 29:50.8 2:17.7 View workout
08/27/24 10000m 39:42.2 1:59.1 View workout
08/26/24 1000m 3:38.9 1:49.4 View workout
08/26/24 5000m 22:07.5 2:12.7 View workout
08/25/24 2250m 8:37.8 1:55.0 View workout
08/25/24 1000m 3:58.5 1:59.2 View workout
08/24/24 7500m 31:14.8 2:04.9 View workout
08/22/24 6x1000m/4:00r 22:38.3 1:53.1 View workout
08/20/24 2500m 9:24.7 1:52.9 View workout