niek Lubbersen 30:00 row
6,613
Meters
30:00.0
Time
2:16.0
Pace
387
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 564 |
| Drag Factor | 130 |
October 29, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,613 | 2:16.0 | 139 | 777 | 18 | 126 |
| 6:00.0 | 1,373 | 2:11.0 | 155 | 834 | 20 | 127 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 793 | 18 | 126 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 18 | 125 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 19 | 124 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 19 | 128 |
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Workout Graph
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