Andrew Kostraba
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
08/25/20 | 5000m | 30:04.9 | 3:00.4 | RowErg | View workout | |
08/22/20 | 5000m | 37:16.9 | 3:43.6 | RowErg | View workout | |
08/05/20 | 5000m | 34:17.1 | 3:25.7 | RowErg | View workout | |
07/27/20 | 4x1000m/5:00r | 20:03.7 | 2:30.4 | RowErg | View workout | |
07/22/20 | 2x2000m/5:00r | 26:44.6 | 3:20.5 | RowErg | View workout | |
07/21/20 | 31:16 | 5,021m | 3:06.8 | RowErg | View workout | |
07/20/20 | v250m/1:30r...7 | 4,000m | 2:09.3 | RowErg | View workout | |
07/17/20 | 2:57 | 527m | 2:48.1 | RowErg | View workout | |
07/17/20 | 5000m | 26:42.9 | 2:40.2 | RowErg | View workout | |
07/16/20 | 10000m | 1:00:55.8 | 3:02.7 | RowErg | View workout | |
07/15/20 | 5x1500m/5:00r | 39:04.0 | 2:36.2 | RowErg | View workout | |
07/14/20 | 10000m | 1:19:05.1 | 3:57.2 | RowErg | View workout | |
07/10/20 | 2:46 | 516m | 2:41.6 | RowErg | View workout | |
07/10/20 | 5000m | 24:14.9 | 2:25.4 | RowErg | View workout | |
07/09/20 | 3:23 | 518m | 3:16.2 | RowErg | View workout | |
07/09/20 | 10000m | 55:49.3 | 2:47.4 | RowErg | View workout | |
07/08/20 | v3000m/5:00r...3 | 7,500m | 2:48.0 | RowErg | View workout | |
07/07/20 | 1:07:03.7 | 10,000m | 3:21.1 | RowErg | View workout | |
07/06/20 | 7:19 | 1,119m | 3:16.2 | RowErg | View workout | |
07/06/20 | 4x1000m/5:00r | 17:23.0 | 2:10.3 | RowErg | View workout | |
07/06/20 | 1:14 | 297m | 2:04.5 | RowErg | View workout | |
07/06/20 | 3:48 | 520m | 3:39.8 | RowErg | View workout | |
07/04/20 | 10000m | 1:10:47.6 | 3:32.3 | RowErg | View workout | |
07/03/20 | 3:09 | 515m | 3:03.4 | RowErg | View workout | |
07/03/20 | 5000m | 25:23.5 | 2:32.3 | RowErg | View workout |