John Lawler
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/22/23 |
10000m |
43:39.4 |
2:10.9 |
RowErg |
View workout
|
03/21/23 |
10:00 |
2,314m |
2:09.6 |
RowErg |
View workout
|
03/20/23 |
30:05 |
6,838m |
2:12.0 |
RowErg |
View workout
|
03/19/23 |
21:34 |
5,021m |
2:08.8 |
RowErg |
View workout
|
03/18/23 |
4:24 |
1,019m |
2:09.9 |
RowErg |
View workout
|
03/18/23 |
19:21 |
4,421m |
2:11.3 |
RowErg |
View workout
|
03/17/23 |
22:26 |
5,020m |
2:14.0 |
RowErg |
View workout
|
03/15/23 |
11:01 |
2,413m |
2:17.0 |
RowErg |
View workout
|
03/14/23 |
40:03 |
8,856m |
2:15.6 |
RowErg |
View workout
|
03/13/23 |
1:34 |
348m |
2:16.0 |
RowErg |
View workout
|
03/13/23 |
6038m |
26:05.9 |
2:09.6 |
RowErg |
View workout
|
03/12/23 |
21:35 |
5,026m |
2:08.9 |
RowErg |
View workout
|
03/11/23 |
v1:00/1:00r...3 |
838m |
1:47.3 |
RowErg |
View workout
|
03/11/23 |
7:35 |
1,789m |
2:07.4 |
RowErg |
View workout
|
03/11/23 |
2483m |
10:34.2 |
2:07.7 |
RowErg |
View workout
|
03/10/23 |
20:48 |
5,025m |
2:04.2 |
RowErg |
View workout
|
03/09/23 |
16:13 |
3,881m |
2:05.4 |
RowErg |
View workout
|
03/08/23 |
5000m |
20:49.1 |
2:04.9 |
RowErg |
View workout
|
03/07/23 |
30:03 |
6,883m |
2:11.0 |
RowErg |
View workout
|
03/06/23 |
40:06 |
9,028m |
2:13.2 |
RowErg |
View workout
|
03/05/23 |
5:47 |
1,301m |
2:13.7 |
RowErg |
View workout
|
03/05/23 |
v1:00/1:00r...4 |
1,119m |
1:47.2 |
RowErg |
View workout
|
03/05/23 |
10:00 |
2,320m |
2:09.3 |
RowErg |
View workout
|
03/04/23 |
10:00 |
2,312m |
2:09.7 |
RowErg |
View workout
|
03/04/23 |
12:00.0 |
1,405m |
4:16.2 |
RowErg |
View workout
|