John Lawler

Log

Date Workout Score Ave Comments Action
03/22/23 10000m 43:39.4 2:10.9

10000 m

View workout
03/21/23 10:00 2,314m 2:09.6

10:00

View workout
03/20/23 30:05 6,838m 2:12.0

1:00:00

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03/19/23 21:34 5,021m 2:08.8 View workout
03/18/23 4:24 1,019m 2:09.9 View workout
03/18/23 19:21 4,421m 2:11.3 View workout
03/17/23 22:26 5,020m 2:14.0

30:00

View workout
03/15/23 11:01 2,413m 2:17.0 View workout
03/14/23 40:03 8,856m 2:15.6

1:00:00

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03/13/23 1:34 348m 2:16.0 View workout
03/13/23 6038m 26:05.9 2:09.6

10000 m

View workout
03/12/23 21:35 5,026m 2:08.9

30:00

View workout
03/11/23 v1:00/1:00r...3 838m 1:47.3

v1:00/1:00r...10

View workout
03/11/23 7:35 1,789m 2:07.4 View workout
03/11/23 2483m 10:34.2 2:07.7

10000 m

View workout
03/10/23 20:48 5,025m 2:04.2

1:00:00

View workout
03/09/23 16:13 3,881m 2:05.4

30:00

View workout
03/08/23 5000m 20:49.1 2:04.9

5000 m

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03/07/23 30:03 6,883m 2:11.0 View workout
03/06/23 40:06 9,028m 2:13.2 View workout
03/05/23 5:47 1,301m 2:13.7 View workout
03/05/23 v1:00/1:00r...4 1,119m 1:47.2

v1:00/1:00r...10

View workout
03/05/23 10:00 2,320m 2:09.3

10:00

View workout
03/04/23 10:00 2,312m 2:09.7

10:00

View workout
03/04/23 12:00.0 1,405m 4:16.2

Interval 1-1 watts 267-291-300-282-297

View workout