Jesus Santiago
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/19/23 |
7x1:00/0:30r |
1,020m |
3:25.8 |
RowErg |
View workout
|
10/19/23 |
1:59 |
238m |
4:11.2 |
RowErg |
View workout
|
10/16/23 |
v1:00/1:00r...12 |
1,989m |
3:00.9 |
RowErg |
View workout
|
07/13/23 |
20:00 |
3,075m |
3:15.1 |
RowErg |
View workout
|
07/10/23 |
20x1:00/0:30r |
3,335m |
2:59.9 |
RowErg |
View workout
|
07/06/23 |
v10:00/2:00r...2 |
3,195m |
3:07.7 |
RowErg |
View workout
|
07/03/23 |
30:00 |
4,498m |
3:20.0 |
RowErg |
View workout
|
06/29/23 |
30:00 |
4,334m |
3:27.6 |
RowErg |
View workout
|
06/26/23 |
9x1:00/1:00r |
1,585m |
2:50.3 |
RowErg |
View workout
|
06/26/23 |
2x2:00/2:00r |
617m |
3:14.4 |
RowErg |
View workout
|
06/26/23 |
v3:00/2:00r...1 |
482m |
3:06.7 |
RowErg |
View workout
|
06/26/23 |
8:46 |
1,371m |
3:11.9 |
RowErg |
View workout
|
06/19/23 |
1900m |
11:59.5 |
3:09.3 |
RowErg |
View workout
|
06/15/23 |
v4:00/r...5 |
4,928m |
3:02.6 |
RowErg |
View workout
|
06/12/23 |
v4:00/2:00r...7 |
2,923m |
3:15.0 |
RowErg |
View workout
|
06/08/23 |
3x12:00/2:00r |
5,061m |
3:33.3 |
RowErg |
View workout
|
06/05/23 |
v3:00/2:00r...5 |
2,645m |
2:50.1 |
RowErg |
View workout
|
06/01/23 |
v1:00/0:30r...7 |
1,211m |
2:53.4 |
RowErg |
View workout
|
06/01/23 |
v1:00/0:30r...7 |
1,152m |
3:02.2 |
RowErg |
View workout
|
06/01/23 |
v1:00/0:30r...7 |
1,090m |
3:12.6 |
RowErg |
View workout
|
05/29/23 |
6000m |
35:25.4 |
2:57.1 |
RowErg |
View workout
|
05/25/23 |
v2:00/1:00r...8 |
2,888m |
2:46.2 |
RowErg |
View workout
|
05/22/23 |
30:00 |
5,185m |
2:53.5 |
RowErg |
View workout
|
05/22/23 |
10:00 |
1,394m |
3:35.2 |
RowErg |
View workout
|
05/18/23 |
v8:00/3:00r...4 |
3,509m |
2:50.9 |
RowErg |
View workout
|