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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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Log

Date Workout Score Ave Comments Action
02/08/23 2000m 8:51.8 2:12.9 View workout
02/05/23 10000m 43:06.8 2:09.3 View workout
02/01/23 2500m 11:18.6 2:15.7 View workout
02/01/23 v1:00/1:00r...7 4,248m 1:52.9 View workout
02/01/23 2000m 8:55.1 2:13.7 View workout
01/29/23 10000m 42:36.7 2:07.8

10000 m

 View workout
01/25/23 2500m 11:36.8 2:19.3 View workout
01/25/23 v20c/2:00r...5 4,264m 1:56.2 View workout
01/25/23 2000m 8:59.0 2:14.7 View workout
01/18/23 10000m 45:03.1 2:15.1 View workout
12/28/22 5000m 22:58.4 2:17.8 View workout
11/23/22 2500m 10:58.3 2:11.6 View workout
11/23/22 v250m/0:45r...12 3,000m 1:46.9 View workout
11/23/22 2500m 11:25.8 2:17.1 View workout
11/16/22 10000m 44:41.9 2:14.0

10000 m

 View workout
11/16/22 40m 0:27.4 5:42.5

10000 m

 View workout
11/07/22 10000m 45:49.4 2:17.4 View workout
10/26/22 2500m 11:48.1 2:21.6 View workout
10/26/22 7x1:00/1:00r 2,006m 1:44.6 View workout
10/26/22 1500m 7:06.0 2:22.0 View workout
09/13/22 1500m 6:50.2 2:16.7 View workout
09/13/22 v1:00/2:00r...5 2,466m 1:49.4 View workout
09/13/22 1500m 6:46.8 2:15.6 View workout
09/11/22 10000m 44:59.6 2:14.9 View workout
09/05/22 1500m 6:50.0 2:16.6 View workout