Chase Phenegar

Log

Date Workout Score Ave Comments Action
02/01/22 54:00.0 13,106m 2:03.6 View workout
01/31/22 20:00.0 4,864m 2:03.3 View workout
01/27/22 30:00.0 8,261m 1:48.9

3x10 @26 AT
261, 261, 272W
172 HR avg

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01/27/22 10:00.0 2,515m 1:59.2 View workout
01/26/22 1:00:00.0 13,026m 2:18.1

6x9
147 HR avg
184, 176, 175, 175, 180, 179W

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01/21/22 28:00.0 9,037m 1:32.9 View workout
01/20/22 55:00.0 13,967m 1:58.1 View workout
01/19/22 1:00:00.0 14,695m 2:02.4 View workout
01/18/22 41:40.0 12,242m 1:42.1 View workout
01/18/22 1:00:00.0 14,266m 2:06.1 View workout
01/17/22 1:30:00.0 21,324m 2:06.6 View workout
01/14/22 34:00.0 7,784m 2:11.0 View workout
01/14/22 27:00.0 6,640m 2:01.9 View workout
01/13/22 1:00:00.0 14,472m 2:04.3 View workout
01/13/22 48:00.0 12,240m 1:57.6 View workout
01/12/22 1:00:00.0 14,661m 2:02.7 View workout
01/11/22 1:00:00.0 14,043m 2:08.1 View workout
01/11/22 40:00.0 10,301m 1:56.4

WU, 3x10 AT

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01/10/22 1:30:00.0 21,339m 2:06.5 View workout
01/07/22 54:00.0 13,156m 2:03.1

6x9

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01/06/22 1:00:00.0 14,368m 2:05.2

3x20

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01/04/22 40:00.0 9,570m 2:05.3

2x20 U2

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01/03/22 45:00.0 10,756m 2:05.5

3x15

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01/01/22 30:00.0 7,378m 2:01.9 View workout
12/26/21 1:00:00.0 14,180m 2:06.9

2x30

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