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Wayne Schuller

Log

Date Workout Score Ave Comments Action
10/29/20 5000m 23:19.7 2:19.9 View workout
10/29/20 2:24 545m 2:12.6 View workout
10/27/20 30:00 6,647m 2:15.3 View workout
10/25/20 1000m 3:39.1 1:49.5 View workout
10/25/20 500m 1:39.7 1:39.7 View workout
10/25/20 500m 1:47.3 1:47.3 View workout
10/25/20 1x500m/1:00r 2:06.0 2:06.0 View workout
10/24/20 10000m 44:44.9 2:14.2 View workout
10/24/20 3:32 782m 2:16.1 View workout
10/22/20 10000m 45:50.2 2:17.5

Watching butter bros, then finished with J Cole loud.

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10/20/20 1:00.0 302m 1:39.3

about 35 s/m - dumb app

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10/20/20 1:00.0 281m 1:46.7

app died

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10/20/20 10:00.0 1,656m 3:01.1

These were 1 min intervals the app lost

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10/19/20 11:59 2,610m 2:17.8 View workout
10/16/20 8:46 1,927m 2:16.5 View workout
10/13/20 15:00.0 3,000m 2:30.0

Peter Adam Gospel Coalition Zoom on the Body.
Supersetting with bench. 500m @ 2:00 pace each time times six.

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10/13/20 8:11.0 1,823m 2:14.6

buttery bros

 View workout
10/11/20 16:19 3,610m 2:15.6 View workout
10/09/20 8:53 2,020m 2:11.9 View workout
10/09/20 1:21 326m 2:04.2 View workout
10/09/20 2:13 515m 2:09.3 View workout
10/09/20 1:20.0 250m 2:40.0

lost data from wod

 View workout
10/06/20 16:00.0 4,136m 1:56.0

Pyramid. 1,2,3,4,3,2,1 with matching rest.
Damper 4.5 except final minute at 5.5
App crashed

 View workout
10/04/20 10000m 47:59.1 2:23.9

Holding 2:24. Talledga Nights second half.

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10/03/20 10000m 48:19.3 2:24.9

Shake and bake. Also, watching talledega nights

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