Chris Cartwright

Log

Date Workout Score Ave Comments Action
11/12/19 10:36 2,020m 2:37.4

1st row for 2 months due to illness

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09/04/19 10000m 46:09.8 2:18.4 View workout
09/01/19 30:06 6,287m 2:23.6 View workout
08/29/19 46:51.8 10,000m 2:20.5

Forgot to turn bluetooth on arrrgh

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08/22/19 30:07 6,324m 2:22.9 View workout
08/18/19 30:07 6,240m 2:24.8

10 mins warm up, 5x 1min intervals with 2 mins recovery 7 mins cool down

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08/16/19 30:06 6,076m 2:28.6 View workout
08/14/19 30:07 5,944m 2:32.0 View workout
08/12/19 20:07 4,052m 2:28.9

1st proper row

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08/10/19 10:00.0 650m 7:41.5 View workout