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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
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William Chilcott

Log

Date Workout Score Ave Comments Action
01/07/22 2x10:00/4:00r 4,767m 2:05.8 View workout
01/05/22 5x5:00/3:00r 6,190m 2:01.1 View workout
12/16/21 5x10:00/4:00r 11,984m 2:05.1 View workout
12/15/21 2x25:00/4:00r 11,796m 2:07.1 View workout
12/10/21 5x8:00/4:00r 9,825m 2:02.1 View workout
12/07/21 1x20:00/4:00r 4,807m 2:04.8 View workout
12/07/21 1x20:00/4:00r 4,944m 2:01.3 View workout
11/30/21 20:00 4,658m 2:08.8 View workout
11/29/21 2:06 428m 2:27.1 View workout
11/25/21 2x4000m/3:00r 34:21.0 2:08.8 View workout
11/23/21 40:00 9,452m 2:06.9 View workout
11/18/21 3x3000m/3:00r 38:19.8 2:07.7 View workout
11/16/21 30:00 7,056m 2:07.5 View workout
11/15/21 1000m 4:48.5 2:24.2 View workout
11/12/21 5x500m/2:00r 9:33.4 1:54.6 View workout
11/12/21 500m 2:35.0 2:35.0 View workout
11/10/21 5x4:00/3:00r 5,044m 1:58.9 View workout
11/10/21 2:42 520m 2:36.5 View workout
11/08/21 1000m 4:31.2 2:15.6 View workout
11/04/21 4x4:00/2:00r 4,027m 1:59.1 View workout
11/04/21 1000m 5:13.3 2:36.6 View workout
11/02/21 30:00 5,797m 2:35.2 View workout
10/29/21 32:00.0 8,412m 1:54.1 View workout
10/28/21 10:43.6 3,000m 1:47.2 View workout
10/28/21 2:39.3 521m 2:32.8 View workout