Motoki Kyo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/12/21 |
12x0:40/1:20r |
2,305m |
1:44.1 |
RowErg |
View workout
|
07/12/21 |
10:00 |
2,161m |
2:18.8 |
RowErg |
View workout
|
07/10/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
View workout
|
07/10/21 |
6:00 |
1,246m |
2:24.4 |
RowErg |
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|
07/10/21 |
1:00 |
320m |
1:33.7 |
RowErg |
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|
07/10/21 |
10:00 |
2,056m |
2:25.9 |
RowErg |
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|
07/10/21 |
4000m |
6:57.4 |
1:44.3 |
BikeErg |
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|
07/10/21 |
20:00 |
8,847m |
2:15.6 |
BikeErg |
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|
07/08/21 |
30:00 |
7,394m |
2:01.7 |
RowErg |
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|
07/08/21 |
10:00 |
2,126m |
2:21.1 |
RowErg |
View workout
|
07/06/21 |
12x0:40/1:20r |
2,310m |
1:43.8 |
RowErg |
View workout
|
07/06/21 |
10:00 |
2,191m |
2:16.9 |
RowErg |
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|
07/04/21 |
10:00 |
2,149m |
2:19.5 |
RowErg |
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|
07/01/21 |
6000m |
23:35.9 |
1:57.9 |
RowErg |
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|
07/01/21 |
10:00 |
2,231m |
2:14.4 |
RowErg |
View workout
|
06/29/21 |
14x1:00/1:00r |
3,813m |
1:50.1 |
RowErg |
View workout
|
06/29/21 |
10:00 |
2,218m |
2:15.2 |
RowErg |
View workout
|
06/24/21 |
12x0:40/1:20r |
2,305m |
1:44.1 |
RowErg |
View workout
|
06/24/21 |
10:00 |
2,212m |
2:15.6 |
RowErg |
View workout
|
06/18/21 |
20x0:20/0:40r |
1,974m |
1:41.3 |
RowErg |
View workout
|
06/18/21 |
10:00 |
2,201m |
2:16.3 |
RowErg |
View workout
|
06/15/21 |
12x0:40/1:20r |
2,328m |
1:43.0 |
RowErg |
View workout
|
06/15/21 |
10:00 |
2,231m |
2:14.4 |
RowErg |
View workout
|
06/13/21 |
10:00 |
2,206m |
2:15.9 |
RowErg |
View workout
|
06/10/21 |
4x500m/4:00r |
6:57.6 |
1:44.4 |
RowErg |
View workout
|