Motoki Kyo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/19/21 |
15x1:00/1:00r |
3,983m |
1:52.9 |
RowErg |
View workout
|
08/19/21 |
10:00 |
2,150m |
2:19.5 |
RowErg |
View workout
|
08/15/21 |
30:00 |
7,274m |
2:03.7 |
RowErg |
View workout
|
08/15/21 |
10:00 |
2,176m |
2:17.8 |
RowErg |
View workout
|
08/14/21 |
24x0:20/0:40r |
2,308m |
1:43.9 |
RowErg |
View workout
|
08/14/21 |
10:00 |
2,115m |
2:21.8 |
RowErg |
View workout
|
08/11/21 |
4x500m/4:00r |
7:03.3 |
1:45.8 |
RowErg |
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|
08/11/21 |
10:00 |
2,169m |
2:18.3 |
RowErg |
View workout
|
08/09/21 |
15x1:00/1:00r |
4,008m |
1:52.2 |
RowErg |
View workout
|
08/09/21 |
10:00 |
2,100m |
2:22.8 |
RowErg |
View workout
|
08/07/21 |
12x0:40/1:20r |
2,288m |
1:44.8 |
RowErg |
View workout
|
08/07/21 |
10:00 |
2,213m |
2:15.5 |
RowErg |
View workout
|
08/05/21 |
15x1:00/1:00r |
4,004m |
1:52.3 |
RowErg |
View workout
|
08/05/21 |
10:00 |
2,225m |
2:14.8 |
RowErg |
View workout
|
08/01/21 |
12x0:40/1:20r |
2,290m |
1:44.8 |
RowErg |
View workout
|
08/01/21 |
10:00 |
2,194m |
2:16.7 |
RowErg |
View workout
|
07/12/21 |
12x0:40/1:20r |
2,305m |
1:44.1 |
RowErg |
View workout
|
07/12/21 |
10:00 |
2,161m |
2:18.8 |
RowErg |
View workout
|
07/10/21 |
100m |
0:18.0 |
1:30.0 |
RowErg |
View workout
|
07/10/21 |
6:00 |
1,246m |
2:24.4 |
RowErg |
View workout
|
07/10/21 |
1:00 |
320m |
1:33.7 |
RowErg |
View workout
|
07/10/21 |
10:00 |
2,056m |
2:25.9 |
RowErg |
View workout
|
07/10/21 |
4000m |
6:57.4 |
1:44.3 |
BikeErg |
View workout
|
07/10/21 |
20:00 |
8,847m |
2:15.6 |
BikeErg |
View workout
|
07/08/21 |
30:00 |
7,394m |
2:01.7 |
RowErg |
View workout
|