Motoki Kyo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/30/19 |
3x30:00/3:00r |
21,357m |
2:06.4 |
RowErg |
View workout
|
12/25/19 |
12x1:00/1:00r |
3,298m |
1:49.1 |
RowErg |
View workout
|
12/25/19 |
10:00 |
2,138m |
2:20.3 |
RowErg |
View workout
|
12/21/19 |
24x0:20/0:40r |
2,267m |
1:45.8 |
RowErg |
View workout
|
12/21/19 |
10:00 |
2,150m |
2:19.5 |
RowErg |
View workout
|
12/20/19 |
2x500m/5:00r |
3:27.2 |
1:43.6 |
RowErg |
View workout
|
12/20/19 |
12:00 |
2,689m |
2:13.8 |
RowErg |
View workout
|
12/18/19 |
2x1000m/5:00r |
7:11.4 |
1:47.8 |
RowErg |
View workout
|
12/18/19 |
12:00 |
2,580m |
2:19.5 |
RowErg |
View workout
|
12/17/19 |
24x0:30/1:00r |
3,366m |
1:46.9 |
RowErg |
View workout
|
12/17/19 |
10:00 |
2,107m |
2:22.3 |
RowErg |
View workout
|
12/16/19 |
5x3:00/2:00r |
3,901m |
1:55.3 |
RowErg |
View workout
|
12/16/19 |
10:00 |
2,113m |
2:21.9 |
RowErg |
View workout
|
12/15/19 |
4x20:00/3:00r |
18,942m |
2:06.7 |
RowErg |
View workout
|
12/12/19 |
2x20:00/3:00r |
9,694m |
2:03.7 |
RowErg |
View workout
|
12/11/19 |
2x7:00/5:00r |
3,709m |
1:53.2 |
RowErg |
View workout
|
12/11/19 |
10:00 |
2,112m |
2:22.0 |
RowErg |
View workout
|
12/10/19 |
14x1:00/1:00r |
3,775m |
1:51.2 |
RowErg |
View workout
|
12/10/19 |
10:00 |
2,173m |
2:18.0 |
RowErg |
View workout
|
12/07/19 |
24x0:20/0:40r |
2,261m |
1:46.1 |
RowErg |
View workout
|
12/07/19 |
10:00 |
2,144m |
2:19.9 |
RowErg |
View workout
|
12/04/19 |
4x3:00/2:00r |
3,112m |
1:55.6 |
RowErg |
View workout
|
12/04/19 |
10:00 |
2,124m |
2:21.2 |
RowErg |
View workout
|
12/02/19 |
12x1:00/1:00r |
3,236m |
1:51.2 |
RowErg |
View workout
|
12/02/19 |
10:00 |
2,189m |
2:17.0 |
RowErg |
View workout
|