Motoki Kyo
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/10/20 | 2x7:00/5:00r | 3,691m | 1:53.7 | RowErg | View workout | |
| 01/10/20 | 10:00 | 2,119m | 2:21.5 | RowErg | View workout | |
| 01/06/20 | 12x1:00/1:00r | 3,244m | 1:50.9 | RowErg | View workout | |
| 01/06/20 | 10:00 | 2,139m | 2:20.2 | RowErg | View workout | |
| 01/05/20 | 4x20:00/3:00r | 19,060m | 2:05.9 | RowErg | View workout | |
| 01/03/20 | 12x1:00/1:00r | 3,275m | 1:49.9 | RowErg | View workout | |
| 01/03/20 | 10:00 | 2,202m | 2:16.2 | RowErg | View workout | |
| 01/02/20 | 14x0:30/1:00r | 1,976m | 1:46.2 | RowErg | View workout | |
| 01/02/20 | 10:00 | 2,202m | 2:16.2 | RowErg | View workout | |
| 12/30/19 | 3x30:00/3:00r | 21,357m | 2:06.4 | RowErg | View workout | |
| 12/25/19 | 12x1:00/1:00r | 3,298m | 1:49.1 | RowErg | View workout | |
| 12/25/19 | 10:00 | 2,138m | 2:20.3 | RowErg | View workout | |
| 12/21/19 | 24x0:20/0:40r | 2,267m | 1:45.8 | RowErg | View workout | |
| 12/21/19 | 10:00 | 2,150m | 2:19.5 | RowErg | View workout | |
| 12/20/19 | 2x500m/5:00r | 3:27.2 | 1:43.6 | RowErg | View workout | |
| 12/20/19 | 12:00 | 2,689m | 2:13.8 | RowErg | View workout | |
| 12/18/19 | 2x1000m/5:00r | 7:11.4 | 1:47.8 | RowErg | View workout | |
| 12/18/19 | 12:00 | 2,580m | 2:19.5 | RowErg | View workout | |
| 12/17/19 | 24x0:30/1:00r | 3,366m | 1:46.9 | RowErg | View workout | |
| 12/17/19 | 10:00 | 2,107m | 2:22.3 | RowErg | View workout | |
| 12/16/19 | 5x3:00/2:00r | 3,901m | 1:55.3 | RowErg | View workout | |
| 12/16/19 | 10:00 | 2,113m | 2:21.9 | RowErg | View workout | |
| 12/15/19 | 4x20:00/3:00r | 18,942m | 2:06.7 | RowErg | View workout | |
| 12/12/19 | 2x20:00/3:00r | 9,694m | 2:03.7 | RowErg | View workout | |
| 12/11/19 | 2x7:00/5:00r | 3,709m | 1:53.2 | RowErg | View workout |