Motoki Kyo 2x500m/5:00r row
1,000
Meters
3:27.2
Time
1:43.6
Pace
78
Calories
152
Heart Rate
| Rest Distance | 941 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,941 |
| Overall Time | 13:27.2 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| Stroke Rate | 29 |
| Stroke Count | 191 |
| Drag Factor | 133 |
December 20, 2019 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.2 | 1,000 | 1:43.6 | 315 | 1383 | 29 | 152 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 29 | 124 |
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 29 | 180 |
| r941 |
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Workout Graph
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