Viet Dang
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/19 |
10000m |
43:22.4 |
2:10.1 |
RowErg |
View workout
|
10/24/19 |
4x10:00/1:20r |
9,521m |
2:06.0 |
RowErg |
View workout
|
10/22/19 |
5000m |
24:30.1 |
2:27.0 |
RowErg |
View workout
|
10/22/19 |
2000m |
7:38.0 |
1:54.5 |
RowErg |
View workout
|
10/22/19 |
10:01 |
2,214m |
2:15.8 |
RowErg |
View workout
|
10/21/19 |
5000m |
22:19.1 |
2:13.9 |
RowErg |
View workout
|
10/19/19 |
21100m |
1:39:23.5 |
2:21.3 |
RowErg |
View workout
|
10/17/19 |
30:00 |
6,588m |
2:16.6 |
RowErg |
View workout
|
10/16/19 |
10x1:00/1:00r |
2,686m |
1:51.6 |
RowErg |
View workout
|
10/16/19 |
15:00 |
3,143m |
2:23.3 |
RowErg |
View workout
|
10/15/19 |
5000m |
23:19.8 |
2:19.9 |
RowErg |
View workout
|
10/14/19 |
3x10:00/0:45r |
6,788m |
2:12.5 |
RowErg |
View workout
|
10/11/19 |
30:00 |
6,808m |
2:12.1 |
RowErg |
View workout
|
10/11/19 |
30:01 |
6,548m |
2:17.5 |
RowErg |
View workout
|
10/09/19 |
3x4000m/2:00r |
53:17.3 |
2:13.2 |
RowErg |
View workout
|
10/07/19 |
5000m |
21:47.0 |
2:10.7 |
RowErg |
View workout
|
10/05/19 |
5000m |
22:11.4 |
2:13.1 |
RowErg |
View workout
|
10/05/19 |
5000m |
21:54.0 |
2:11.4 |
RowErg |
View workout
|
10/03/19 |
3x4000m/2:00r |
51:37.6 |
2:09.0 |
RowErg |
View workout
|
10/02/19 |
10:01 |
2,146m |
2:20.0 |
RowErg |
View workout
|
10/01/19 |
25:00 |
5,463m |
2:17.3 |
RowErg |
View workout
|
10/01/19 |
v500m/2:00r...6 |
3,000m |
1:55.4 |
RowErg |
View workout
|
10/01/19 |
9:39 |
2,051m |
2:21.2 |
RowErg |
View workout
|
09/29/19 |
5000m |
21:55.3 |
2:11.5 |
RowErg |
View workout
|
09/29/19 |
5000m |
22:37.9 |
2:15.7 |
RowErg |
View workout
|