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Albert Maher

Log

Date Workout Score Ave Comments Action
12/29/22 5x2000m/1:30r 38:57.4 1:56.8 View workout
12/28/22 2x5000m/3:00r 38:46.5 1:56.3 View workout
12/27/22 3x13:00/1:30r 10,089m 1:55.9 View workout
12/26/22 4x2500m/1:30r 38:50.3 1:56.5 View workout
12/25/22 5x2000m/1:30r 38:56.0 1:56.8 View workout
12/19/22 5000m 19:22.0 1:56.2 View workout
12/19/22 5005m 18:21.5 1:50.0 View workout
12/17/22 5x2000m/1:30r 38:34.8 1:55.7 View workout
12/06/22 10:00 2,505m 1:59.7 View workout
12/06/22 4x1500m/4:00r 20:51.8 1:44.3 View workout
12/06/22 20:00 5,258m 1:54.1 View workout
12/05/22 5x2000m/1:30r 38:22.8 1:55.1 View workout
12/04/22 47:03 39:33.6 1:58.6 View workout
11/25/22 10:00 2,544m 1:57.9 View workout
11/25/22 v9:00/r...6 12,245m 1:50.2 View workout
11/25/22 10:00 2,610m 1:54.9 View workout
11/24/22 26:54.6 15,000m 1:47.6

HR135

 View workout
11/24/22 27:16.8 15,000m 1:49.1

HR 133 ticking along at 136

 View workout
11/23/22 10:00 2,456m 2:02.1 View workout
11/23/22 3x1500m/4:00r 15:03.4 1:40.3 View workout
11/23/22 20:00 5,285m 1:53.5 View workout
11/22/22 5x2000m/1:30r 38:06.3 1:54.3 View workout
11/21/22 10:00 2,527m 1:58.7 View workout
11/21/22 v0:45/1:30r...10 2,550m 1:28.2 View workout
11/21/22 20:00 5,271m 1:53.8 View workout