Matt McLay
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/26/22 | v3:00/1:00r...12 | 8,000m | 2:15.0 | RowErg | View workout | |
| 12/24/22 | v2:00/1:00r...6 | 2,991m | 2:00.3 | RowErg | View workout | |
| 12/21/22 | v1500m/2:00r...4 | 6,000m | 2:10.2 | RowErg | View workout | |
| 12/20/22 | 8x50c/0:30r | 28:02.3 | 2:09.7 | RowErg | View workout | |
| 12/17/22 | v2000m/3:00r...3 | 3,500m | 2:08.8 | RowErg | View workout | |
| 12/16/22 | v2:00/2:00r...5 | 3,218m | 2:10.5 | RowErg | View workout | |
| 12/15/22 | 6x50c/0:30r | 21:53.3 | 2:12.5 | RowErg | View workout | |
| 12/13/22 | v500m/2:00r...8 | 4,000m | 2:09.3 | RowErg | View workout | |
| 12/12/22 | v3:00/2:00r...6 | 4,115m | 2:11.2 | RowErg | View workout | |
| 12/10/22 | v1000m/2:00r...6 | 6,000m | 2:10.7 | RowErg | View workout | |
| 12/08/22 | 7x50c/0:30r | 24:23.1 | 2:09.4 | RowErg | View workout | |
| 12/07/22 | v1:00/2:00r...5 | 3,037m | 2:08.4 | RowErg | View workout | |
| 12/06/22 | v1000m/r...5 | 5,000m | 2:13.0 | RowErg | View workout | |
| 12/04/22 | 6x50c/0:30r | 21:45.4 | 2:12.0 | RowErg | View workout | |
| 12/02/22 | 7x50c/0:30r | 25:30.0 | 2:12.4 | RowErg | View workout | |
| 11/30/22 | 6x50c/0:30r | 21:23.0 | 2:10.8 | RowErg | View workout | |
| 11/29/22 | 6x50c/0:30r | 21:16.6 | 2:10.6 | RowErg | View workout | |
| 11/28/22 | 6x50c/0:30r | 21:31.5 | 2:11.5 | RowErg | View workout | |
| 11/26/22 | 6x50c/0:30r | 21:32.9 | 2:12.5 | RowErg | View workout | |
| 11/24/22 | 5x50c/0:30r | 17:38.9 | 2:10.2 | RowErg | View workout | |
| 11/14/22 | 4x50c/0:30r | 13:45.9 | 2:08.5 | RowErg | View workout | |
| 10/18/22 | 5000m | 21:07.2 | 2:06.7 | RowErg | View workout | |
| 10/14/22 | 30:00 | 7,069m | 2:07.3 | RowErg | View workout | |
| 10/11/22 | v6:00/3:00r...4 | 5,701m | 2:06.2 | RowErg | View workout | |
| 10/06/22 | 10000m | 43:20.8 | 2:10.0 | RowErg | View workout |