Cassandra Stone
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/26/21 |
5000m |
23:24.5 |
2:20.4 |
RowErg |
View workout
|
10/25/21 |
2000m |
9:06.9 |
2:16.7 |
RowErg |
View workout
|
10/21/21 |
5000m |
23:53.3 |
2:23.3 |
RowErg |
View workout
|
10/20/21 |
30:00 |
6,341m |
2:21.9 |
RowErg |
View workout
|
10/19/21 |
30:00 |
6,016m |
2:29.6 |
RowErg |
View workout
|
10/16/21 |
30:00 |
6,273m |
2:23.4 |
RowErg |
View workout
|
10/13/21 |
30:00 |
5,962m |
2:30.9 |
RowErg |
View workout
|
10/05/21 |
30:00 |
6,196m |
2:25.2 |
RowErg |
View workout
|
10/04/21 |
30:00 |
6,042m |
2:28.9 |
RowErg |
View workout
|
10/03/21 |
30:00 |
5,810m |
2:34.9 |
RowErg |
View workout
|
09/28/21 |
30:00 |
4,209m |
3:33.8 |
RowErg |
View workout
|
09/27/21 |
30:00 |
6,066m |
2:28.3 |
RowErg |
View workout
|
09/26/21 |
30:00 |
6,173m |
2:25.7 |
RowErg |
View workout
|
09/25/21 |
30:00 |
6,042m |
2:28.9 |
RowErg |
View workout
|
09/23/21 |
4000m |
20:06.5 |
2:30.8 |
RowErg |
View workout
|
09/22/21 |
2000m |
9:26.4 |
2:21.6 |
RowErg |
View workout
|
09/21/21 |
4000m |
19:54.3 |
2:29.2 |
RowErg |
View workout
|
09/20/21 |
4000m |
19:31.1 |
2:26.3 |
RowErg |
View workout
|
09/19/21 |
3600m |
17:43.6 |
2:27.7 |
RowErg |
View workout
|
09/14/21 |
3600m |
18:05.1 |
2:30.7 |
RowErg |
View workout
|
09/10/21 |
3600m |
18:01.4 |
2:30.1 |
RowErg |
View workout
|
09/07/21 |
3600m |
18:49.5 |
2:36.8 |
RowErg |
View workout
|
09/06/21 |
3000m |
15:28.2 |
2:34.7 |
RowErg |
View workout
|
09/01/21 |
2000m |
9:25.0 |
2:21.2 |
RowErg |
View workout
|
08/31/21 |
3000m |
15:58.9 |
2:39.8 |
RowErg |
View workout
|