Joel Vanderzwan

Log

Date Workout Score Ave Comments Action
09/09/22 1000m 4:58.3 2:29.1 View workout
09/02/22 4:00 800m 2:30.0 View workout
07/15/22 500m 2:29.3 2:29.3 View workout
07/15/22 100m 0:24.0 2:00.0 View workout
07/13/22 1:00 236m 2:07.1 View workout
05/02/22 1:00 217m 2:18.2 View workout
03/13/22 1000m 5:32.4 2:46.2 View workout
11/02/21 1:51 288m 3:13.4 View workout
03/21/21 v0:30/0:45r...6 632m 2:22.4 View workout
03/16/21 1000m 5:50.0 2:55.0 View workout
01/28/21 1:24 127m 5:31.8 View workout
12/07/20 4:00 607m 3:17.6 View workout
12/06/20 4:00 674m 2:58.0 View workout
12/05/20 4:00 663m 3:00.9 View workout
12/04/20 4:00 696m 2:52.4 View workout
12/03/20 v0:30/0:30r...6 611m 2:27.2 View workout
12/02/20 500m 2:34.7 2:34.7 View workout
12/01/20 1000m 5:39.0 2:49.5 View workout
11/02/20 4x0:30/0:40r 396m 2:31.5 View workout
09/28/20 4:00 723m 2:45.9 View workout
09/14/20 4:00 689m 2:54.1 View workout
08/25/20 4:00 716m 2:47.5 View workout
08/17/20 1000m 5:42.1 2:51.0

8 Week -W1/S1

View workout
08/10/20 2000m 12:17.0 3:04.2 View workout
08/03/20 2000m 12:08.5 3:02.1 View workout