Ricardo Mendez
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/25/22 |
v500m/2:00r...8 |
4,000m |
2:11.0 |
RowErg |
View workout
|
08/24/22 |
v1000m/2:50r...8 |
8,000m |
2:25.3 |
RowErg |
View workout
|
08/24/22 |
v1000m/1:16r...9 |
9,000m |
3:03.2 |
RowErg |
View workout
|
08/24/22 |
5:01.3 |
1,000m |
2:30.6 |
RowErg |
View workout
|
08/23/22 |
44:28.9 |
10,000m |
2:13.4 |
SkiErg |
View workout
|
08/22/22 |
43:49.1 |
10,000m |
2:11.4 |
RowErg |
View workout
|
08/18/22 |
v2:00/0:54r...13 |
5,028m |
2:35.1 |
SkiErg |
View workout
|
08/18/22 |
35:04.4 |
7,000m |
2:30.3 |
RowErg |
View workout
|
08/17/22 |
13:03 |
2,914m |
2:14.4 |
RowErg |
View workout
|
08/17/22 |
4:00.0 |
700m |
2:51.4 |
RowErg |
View workout
|
08/16/22 |
10000m |
46:17.8 |
2:18.8 |
RowErg |
View workout
|
08/15/22 |
10000m |
56:57.1 |
2:50.8 |
RowErg |
View workout
|
08/13/22 |
v1000m/1:10r...8 |
8,000m |
2:37.3 |
RowErg |
View workout
|
08/12/22 |
v500m/1:00r...6 |
3,000m |
1:52.0 |
RowErg |
View workout
|
08/11/22 |
v2000m/3:00r...3 |
6,000m |
2:26.8 |
RowErg |
View workout
|
08/11/22 |
5:00.0 |
1,000m |
2:30.0 |
RowErg |
View workout
|
08/11/22 |
4:00.0 |
966m |
2:04.2 |
RowErg |
View workout
|
08/11/22 |
3:24.0 |
767m |
2:12.9 |
RowErg |
View workout
|
08/11/22 |
2:00.0 |
530m |
1:53.2 |
RowErg |
View workout
|
08/11/22 |
1:00.0 |
236m |
2:07.1 |
RowErg |
View workout
|
08/09/22 |
2000m |
12:58.3 |
3:14.5 |
RowErg |
View workout
|
08/09/22 |
2000m |
10:29.9 |
2:37.4 |
RowErg |
View workout
|
08/09/22 |
20:00.0 |
4,544m |
2:12.0 |
RowErg |
View workout
|
08/08/22 |
2000m |
10:15.7 |
2:33.9 |
RowErg |
View workout
|
08/08/22 |
v1:00/1:00r...10 |
2,455m |
2:02.1 |
RowErg |
View workout
|