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Russell Burgess

Log

Date Workout Score Ave Comments Action
11/04/15 42:48.0 10,000m 2:08.4

First time on one of these for a long time. Used to do 10K in 38 mins; still 10K without stopping at 52 is a good start

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10/30/14 43:10.2 10,000m 2:09.5

Going to have to put some work in, just started again after 4 years.

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10/15/14 42:40.9 10,000m 2:08.0

1st one for years, used to do sub 39 mins in 2006. Still I'm 51 now

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