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Log

Date Workout Score Ave Comments Action
07/14/23 v1000m/0:20r...5 5,000m 2:00.5 View workout
07/13/23 v3:00/2:00r...5 4,310m 2:12.2 View workout
07/09/23 v50c/2:00r...5 2,404m 2:08.4 View workout
07/07/23 v500m/2:00r...5 2,500m 1:46.8 View workout
07/04/23 v5:00/2:00r...4 4,373m 2:17.2 View workout
06/14/23 3x6000m/1:00r 39:08.4 2:10.4 View workout
04/10/23 v1:00/1:00r...12 2,929m 2:02.9 View workout
04/04/23 v10000m/2:00r...5 30,000m 2:01.2 View workout
03/21/23 2000m 7:12.7 1:48.1 View workout
02/18/23 v10000m/2:00r...5 30,000m 2:00.3 View workout
02/10/23 15:45.6 4,000m 1:58.2

4x1000m, 2:00 rest

 View workout
02/09/23 v1:00/1:00r...7 3,740m 2:08.3 View workout
02/04/23 3x20:00/2:00r 29,231m 2:03.1 View workout
02/01/23 20:08.8 3,500m 2:52.6 View workout
02/01/23 23:00.0 4,214m 2:43.7 View workout
01/27/23 4x6000m/1:00r 49:23.7 2:03.4 View workout
01/06/23 v3:00/2:00r...4 3,270m 1:50.0 View workout
01/04/23 v1000m/2:00r...8 8,000m 2:21.2 View workout
01/03/23 v8:00/3:00r...4 5,173m 1:55.9 View workout
01/01/23 53:42.2 27,000m 1:59.3 View workout
12/31/22 12:52.4 3,507m 1:50.1 View workout
12/23/22 v12:00/2:00r...3 7,508m 2:23.8 View workout
12/21/22 4x1500m/2:00r 27:43.7 2:18.6 View workout
12/18/22 1:26:35.7 42,000m 2:03.7 View workout
11/30/22 4x3:00/2:00r 3,239m 1:51.1 View workout