Cathy Zack

Log

Date Workout Score Ave Comments Action
11/26/20 5:12.0 1,000m 2:36.0 View workout
11/26/20 24:33.0 5,000m 2:27.3 View workout
11/26/20 5:48.0 1,000m 2:54.0 View workout
11/23/20 40:00.0 7,000m 2:51.4

1000 + 400 x 5
5:35/5:05/4:57/4:54/4:44

View workout
11/20/20 20:07.0 4,000m 2:30.8 View workout
11/20/20 5:45.0 1,000m 2:52.5 View workout
11/15/20 0:01.0 0m

30 min arc trainer

View workout
11/15/20 4:33.0 1,000m 2:16.5 View workout
11/15/20 5:06.0 1,000m 2:33.0 View workout
11/15/20 4:00.0 898m 2:13.6 View workout
11/15/20 4:00.0 777m 2:34.4 View workout
11/15/20 5:35.0 1,000m 2:47.5 View workout
11/12/20 2:14.0 500m 2:14.0 View workout
11/12/20 2:17.0 500m 2:17.0 View workout
11/12/20 5:05.0 1,000m 2:32.5 View workout
11/12/20 2:00.0 465m 2:09.0 View workout
11/12/20 4:00.0 897m 2:13.7 View workout
11/12/20 5:05.0 1,000m 2:32.5 View workout
11/12/20 5:35.0 1,000m 2:47.5 View workout
11/01/20 9:20.0 2,000m 2:20.0 View workout
11/01/20 0:58.0 200m 2:25.0 View workout
11/01/20 10:15.0 2,000m 2:33.7 View workout
10/30/20 4:49.0 1,000m 2:24.5 View workout
10/30/20 4:49.0 1,000m 2:24.5 View workout
10/30/20 2:09.0 500m 2:09.0 View workout